How to Break Free From Self-Criticism

Have you ever felt that you must hide a part of yourself to fit in? Perhaps you wish you could be a part of an inclusive community where people can feel seen and heard and different experiences and perspectives are valued. If you said yes to any of these, you're in the right place.

I've been there, and I'm sure many of you have too. It's time to break free from the chains of self-doubt and embrace the power of authenticity.

In a recent episode of the Unstoppable Grit podcast, I spoke with the incredible Ruth Rathblott, an author and TEDx speaker who redefines diversity as full inclusion. Ruth's story of hiding a part of herself for 25 years due to a limb difference is nothing short of inspiring.?

We delve deep into the universal experience of hiding, its profound impact on our lives, and the transformative journey toward building an authentic self in an inclusive workplace. It's a thought-provoking conversation that will challenge you to see yourself, your team, and the people in your life in a new light.

Three profound insights that will shift your mindset on self-criticism

1. Hiding is universal: We, as a diverse community, often find ourselves concealing parts of who we are, whether it's a visible or invisible disability, our age, financial background, religion, or any other aspect of our identity. Recognizing that we are not alone in this struggle unites us, empowering us all.
2. Hiding is exhausting and lonely: The burden of holding onto shame and the fear of judgment can weigh heavily on our collective well-being. Together, we acknowledge the toll that hiding takes on us, and we are committed to breaking free from this cycle.
3. Finding the courage to unhide: Our journey toward overcoming the fear of judgment and embracing our authentic selves is a shared journey, one that requires time and self-compassion. It's never too late for us to start showing up as our true selves and create a more inclusive environment for ourselves and those around us.

Are you ready to break from self-criticism?

Tune into the Episode How to Break Free From Self-Criticism with TEDx Speaker Ruth Rathblott on the Unstoppable Grit Podcast.

Listen to learn the four actionable steps you can take to break free from self-criticism.

Click Here to Listen to the Unstoppable Grit Podcast with Danielle Cobo

Click Here to Listen to the Unstoppable Grit Podcast with Danielle Cobo

Meet your host, Danielle Cobo

Danielle Cobo is an international female speaker for organizations, associations, and the public sector. She works with audiences to harness the grit and resilience to lead through change.

With over 15 years of corporate experience in the medical sales industry, she knows how to build high-performing teams that increase sales, productivity, and employee retention. Her expertise includes corporate resilience and burnout prevention.?

Danielle is the author of “Unstoppable Grit: Breakthrough the 7 Roadblocks Standing Between You and Achieving Your Goals” and hosts the globally?top-rated?podcast "Unstoppable Grit Podcast with Danielle Cobo.”

As a former Fortune 500 Senior Sales Manager, she led her team through downsizing, restructuring, and acquisitions to become the #1 sales team in the nation. As a result, she was awarded Region Manager of the Year. Her resiliency motivated her to earn four consecutive national Sales Excellence Awards in a male-dominated industry.

While her husband, a Blackhawk pilot in the Army, deployed to Iraq for a year, Danielle learned to balance a demanding job while caring for their energetic 1.5-year-old twin boys, who possess more energy than a squirrel after a triple espresso.?

Danielle’s resilience led her to start her own business, helping others develop the grit, resilience, and courage to thrive in life and business.?

Her tenacious attitude stems from being raised by an ambitious mother and recovering from being taken from her father and cast out at 17 years of age.?

She is a two-time, 3-day, 60-mile walker?for the Susan G. Koman foundation.

Danielle has a bachelor’s in communication with a minor in psychology from the California State University of?Fullerton, Certification in Inclusive and Ethical Leadership from the University of South Florida Muma College of Business, and accreditation in Human Behavior from Personality Insights. Inc., and Leadership from Boston Breakthrough Academy.

She is a member of the National Speakers Association, the Central Florida National Speakers Association Chapter, Innovation Women, and a former member of Working Women of Tampa Bay. Danielle serves on the Military Advisory, Workforce Development, and Women of Influence Committees of the Tampa Chamber of Commerce. She is also a contributing writer?for?Women's Quarterly Magazine.?

Her experience includes serving as a Training Pillar on the Military Spouse Economic Empowerment Zone Committee and Career Transition Advisor for Dallas Professional Women.

Through Danielle's captivating storytelling, content-rich and motivational style, she empowers individuals and organizations to cultivate unwavering resilience, igniting a transformative path towards increased sales, productivity, employee retention, and collaboration.

Ready to go from stuck to Unstoppable?

When building a career, navigating the intricate labyrinth of the professional world can leave even the most resilient person feeling overwhelmed, undervalued, and discouraged. Whether you’re driven to build your side business, are spending hours searching “jobs near me,” or are receiving promotion after promotion, burnout and self-doubt can be an inevitable side effects to creating your dream career.

Trailblazing and resilient entrepreneur Danielle Cobo demonstrates in this highly-effective and inspirational guide how to be your own advocate and create the professional career and personal life you deserve.

A former Fortune 500 Senior Sales Manager turned influential leadership expert, Danielle shares her proven method that has helped thousands break through life’s biggest challenges. Using a unique blend of storytelling and expert insights to arm you with an arsenal of tools designed for the modern professional, Danielle will help you develop the grit, resilience, and courage to thrive personally and professionally. This book doesn’t merely point you toward success—it empowers you to define it on your own terms.

You’ll learn how to:

Break free from societal expectations, defining your own version of success.

Adapt to change and thrive amid adversity with her practical 5-step framework.

Master the blueprint to develop a career plan that aligns with your passion and purpose.

Recognize the seven signs of burnout and learn actionable strategies to overcome it.

Create a personal brand that magnetically attracts career opportunities.

Take the first step toward transforming your career and life. Immerse yourself in Unstoppable Grit and discover the power of resilience, courage, and unwavering determination in the face of adversity. Break through your roadblocks and reach your goals. Don’t just survive—thrive.