How to break Free from Routine?

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If you want to change your life, change your routine. If you bored with life, experiment a little. The best therapy in the world can be, taking a break from routine.

Here are a few ideas that have worked for me.

1. Say No To Negativity

2. Take A Break From Social Media.

3. Smile At A Stranger.

4. Ditch The Sweet Tooth.

5. Walk On The Edge.

6. Disconnect.

7. Listen to New Music.

8. Lunch with someone you never had lunch with

9. Lunch in a New Setting.

10. Random act of kindness

11. Get Lost. Ever heard of psychogeographic dérive?

12. Do One Thing You Love.??Getting a massage, going on???a long bike ride, spending an afternoon at the library, going for a swim… How long have you been postponing? We all have things we want to do but rarely make the time for them. Stop waiting.

13. Leave A Bigger Tip.

14. Spend A Day On Your Own.

15. Read A Book In One Day.

16. Find A New Café.

17. Be Bold.

18. Brush Your Teeth With Your Non-Dominant Hand.

19. Invite yourself for brunch

20. Invite someone you have never invited

21. Visit a school - poor / rich.

Do let me know if there are things that you DO that helps you break the monotony of life. Looking forward to learning from YOU.

?******?

*If you believe this helps, feel free to share it with others*?

With love, prayers and exceptional wishes?

naren?











Compose:

Jai Daga

VP at Sony Pictures | Digital Transformation Leader | Applications, Infra, Gamification, AR I IIM Bangalore | 26+ Years in Media, ITES, and Consulting | Marathoner | RISE MENTOR 2024

2 年

Thanks Narendraji for the tips …and after reading this I literally tried brushing with Non dominant hand…surely very different

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Gary Mathapati

Top CIO Winner | AI100 Leader | Digital Strategist | Industry Expert

2 年

Thanks Naren sir

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