How To Avoid Comparing Yourself To Others On Social Media

How To Avoid Comparing Yourself To Others On Social Media

We are all guilty of comparing ourselves to others at times...

But social media has made that even easier.?We can now compare ourselves to lots of people we don't even know.

This is particularly the case at Christmas.?"How come they're out having lots of fun while I'm sat in my pyjamas?".?"Look at the fun they have as a family while mine just argue?".?And so on...!

I talk about this more in this week's YouTube video:

Do you find yourself making comparisons on social media?

Caroline Boardman

Your supportive accountant helping new and established small businesses in a personal, professional and approachable way.

2 年

Lara Sheldrake Serena Gasparini it would be great to see Sam putting on F&F workshops. Her content is so inline with the community x

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