How to achieve flow state during work I don't like

Q：How to achieve flow state during work I don't like?

A: Flow answered this question.

The best way I can think of is to turn your work into a game, maybe?

First, choose your own goals to make your work meaningful. In addition to completing the regular workload, you may add additional goals that are meaningful to you, so that you will be motivated to complete them and thus improve yourself, just like how you become encouraged when challenging the bosses in video games.

Create instant feedback.?You can break down large tasks into several small goals that you can control and present them in visual tools such as a progress bars. Then, give feedback to yourself like a small reward everytime you complete one small task, thus enhancing your sense of control.

Turn boring tasks into interesting challenges. When faced with a boring task, try to find ways to entertain yourself and turn every "painful experience" into a small challenge that you can solve.

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