How To Access Your Potential Beyond Your Belief
Olimpia Modorcea
Expert Coach for Sensitive Professionals, Therapist, Mentor, Engineer, and Author who Built a 25-Year Career in Corporate Technology. Contact me if you Seek more Recognition or want to build more Confidence.
The heart is in control of the mind
Did you know that the heart generates the largest electromagnetic field in the body? Its electrical power is 60 times greater than the brain's and its magnetic field is about 100 times stronger. It's now proven, the heart sends more information to the brain than the other way around.
Our thoughts and feelings influence our heart-rhythm. Complex information encoded in between heart-beats is then shared with the brain, impacting our health and performance (our clarity, decision-making, response time, creativity...).
Negative feelings create heart rate irregularities (heart-rhythm incoherence), inducing disorder in the brain and, in extreme cases, causing the frontal lobe to shut down (black-out). Positive emotions preserve a consistent heartbeat, creating order in the brain and inducing enhanced performance.
To achieve our best potential in all we do, we have to keep a Coherent Heart-Rhythm.
How to access your potential beyond what you believe you are capable of
From my experience, I recognize three actions which, if all taken, can get us and keep us on top of our game:
1. Emotional self-control
Consciously choose how to feel: feel content, feel grateful, curious, motivated, feel calm... You can self-induce positive emotions and learn, through practice, to interrupt the response of your body when negative emotions are set off. It does take practice and there are some helpful methods too.
2. Psychology Management
Learn techniques to control your psychology. There are many models, spiritual or not (Chakras, Energetic medicine, EFT, etc...) that use techniques like breathing, meditation, tapping, attention shift ... that are proven to work.
3. Emotional Baseline Update (the most important)
Involves the replacement of subconscious, sabotaging emotional patterns, beliefs and values initially created for protection, in response to emotional events in the past.
If you want to succeed TODAY, you need to update your emotional mindset with processes that get you where you want to be today.
Imagine wanting to film a video with an old Nokia 1110 mobile ... How frustrating would that be? Despite your determination, positive thinking, hours of meditation and affirmations, you won't be able to. You'll need to update your equipment to today's world.
Our beliefs and perceptions of the reality are locked in by emotions, and the emotional processes run stronger than the mind. This means that, to remove the perceptions and to override the emotional circuits, we need a more powerful mechanism than the mind itself.
While there are many great coaches teaching psychology mastery, only a few have the technology to take you to a new Emotional Baseline.
PowerCoaching? is a system specifically designed to do exactly that. As its creator, I feel proud and blessed for bringing the most powerful transformation to people.
To discuss how I can help you reach an incredible performance click here.
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