How a 48-year-old VP of Licensing lost 15 lbs in 90 days by balancing hormones

How a 48-year-old VP of Licensing lost 15 lbs in 90 days by balancing hormones

“At my lowest weight since my wedding 22 years ago! It works! It works!”

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I recently got this message from my client Janet – a busy, high powered 48 year old VP with 2 teenagers, a husband who also works full-time, and 2 dogs at home

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She told me she went away on a few trips, had plenty of wine and indulgences and was dreading the scale

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Only to be shocked and delighted to find she was actually DOWN 2 lbs despite enjoying her life.


I saw her on Instagram throwing back wines and having a lovely weekend indulging in some wedding cake, wines, and a pizza with her family.

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Here’s the thing – perfection is actually not a requirement for results for Healthy Hustle clients.


When they balance their hormones, remove stored toxins, and learn a sustainble system of eating.



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The key is balancing hormones, removing stored toxins, and mastering a sustainable, actionable, science-based strategy of eating is what delivers quick wins, but also long-term results.

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This is a skill they learn within the support and tools of the program.

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She sent this message just after finishing the Healthy Hustle program.

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She hit the ground running in January – was ready for results because she’s an action taker and had already tried it all: intermittent fasting, tracking calories, macros, adding protein, hitting the Peloton, workout classes, strength training, endless time on the stairmaster…

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In 1 year she added 10 lbs despite trying all these things.

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She’s got the discipline and drive, so she was discouraged when her efforts didn’t match the result

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So she took Healthy Hustle by storm

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Did the protocols, showed up for herself, kept going even when it wasn’t perfect.


She learned how to repattern her thinking and habits so that she could be flexible with food choices, but also not end up in the same downward spiral patterns she used to be in with food

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She still enjoyed her wine, had some pizzas with her family, and knew the exact tools and strategies to balance it out and feel no guilt about food choices.

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It didn’t take time, just intention: she saw HUGE results in her first 3 weeks – dropped 7 lbs and was feeling INCREDIBLE

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She was even able to action her protocols easily while on the road for several work trips!

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By the end she had lost 15 lbs, and continued to lose after the program.

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Janet hit her lowest weight since her wedding 22 years ago while still enjoying her favorite foods and enjoying weekends away guilt-free

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She was shocked and delighted, to say the least, and sent me a message declaring the news, saying “This works! This works! Thank you xx”



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Her story is NOT the exception for Healthy Hustle clients. It’s the norm. For action takers who are ready to level up and become the person who can enjoy their favorite foods without unravelling.

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When you’re ready for results, they come fast

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It just works – grounded in science and clinical results

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Ready to release 15 lbs in 90 days and feel better than you did in your 20s?

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Check out my eBook on how to lose weight without giving up chocolate.


For high achieving women who want to lose weight and feel incredible (no endless cardio or restriction) by balancing hormones.

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Ben Durman ??

I help top experts and coaches create a 10-30K/month high-ticket online education business in 60 days. Book a free strategy call down below.

3 个月

Awesome results. That is a great achievement

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