Holding space for election emotions
Britt Wray, PhD
Director, CIRCLE @ Stanford Psychiatry | Climate Change and Mental Health, Editor-in-Chief at Gen Dread
Taking a moment to pause and reflect on active undoings, in community
We’ve had a few days to adjust now, and the political reality is setting in after last week’s US elections. Many readers of this newsletter no doubt feel gutted. We learned that the U.S. government will be run by climate deniers, pillagers of public lands, and deregulators poised to roll back critical protections of our air, water, and soil. Meanwhile, private prison stocks are soaring, the world’s 10 wealthiest people have pocketed $64 billion in gains, and “Project 2025” could make national meteorological and climate data access go dark by dismantling NOAA (National Oceanic and Atmospheric Administration) and the National Weather Service – an absurd level of shooting oneself in the foot that would be hard to believe in a fictional drama. For forward movement on biodiversity protection and sane climate policies, especially right after Biden pushed forth the most ambitious climate policy yet adopted (the Inflation Reduction Act), this election is undeniably regressive. For women’s and LGBTQ+ and migrants’ and minoritized people’s rights, it is both dire and deadly. In a world obsessed with the entangled forces of acceleration and numbness, where do we find the space and capacity to truly feel the full weight of what’s happening?
Slowing down to absorb the implications
Collective trauma specialist Thomas Hübl wrote something that really stuck with me in his introduction to the new edited volume from Steffi Bednarak called Climate, Psychology, and Change, and I think it’s a useful idea for us at this perilous moment. That is:?
“The response of our industrialized, hegemonic leadership is fueled by hyperactivation and stress, which underlies the collective trauma, constituting the sand in the engine of our current immobilization. The first critical step is to slow down so that we may better formulate the appropriate, integrated response to this urgency. Only in slowing down - while consciously responding to the urgency - will we heal and integrate what underlies our current [collective] trauma.”?
So this week we invite you to take a pause and explore what’s going on inside you so the gritty sand can be released from the engine.?
As we intend to make space for whatever is being felt out there in our Gen Dread reader community, here are some prompts for you to reply to in the comments, if it feels right:
Thanks for sharing, we would love to hear how you’re doing.?
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‘Till next time!
>Britt & Gen Dread
Adding every 3days, the last 3years, 1 extinct civilization to the list. 1more or less "will not matter". It's not different than it ever was. The mechanism is simple, but I tend to conclude:" What happens is what we want; No one is interested, at all, in solutions". For this reason... take the time needed to find the answer yourselves. Take 15.000years. ?????