High Performance When Life Is Tough
Happy Monday and welcome to another edition of the High Performance Growth Notes!?
Thank you for reading or listening, I appreciate the opportunity to support your growth and mindset, and I recognise there are lots of other things demanding your time, so to take a couple of beats to focus on growth with me is a wonderful thing.?
The full growth note is always in audio format. They are taken from the daily growth audios I share inside our High Performance Growth Community, and they are designed to literally shape a growth mindset by being a continuous source of positive reflection each and every day.?
I recommend you listen to what I learn and share in my capacity as a fully engaged high performance coach, or if you want a brief summary, you can get an idea of what I talk about from the text below.?
High Performance when life is tough?
In this edition of High Performance Growth Notes, I’m sharing insights from my high performance coaching sessions on how to perform at a high level when life gets tough.?
The mistake many people make when things get tough is to resist reality and the truth of a situation and it always leads to frustration, stress, a lack of motivation as well as low energy and progress.?
Are you in the habit of accepting reality or resisting it??
To not accept the reality of the situation and make peace with your decisions leads to you feeling rushed, reactive, and wiped out.?
In this audio, I offer you 3 powerful ideas that you can work through quickly as a process to keep performing well and in balance when things are difficult.?
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Did you take anything away from this audio? Send me a message and let me know!?
If you're ready for significant growth, you want to discover who you are at your best and begin to be and feel your best more consistently on your own growth journey, I invite you to join our High Performance Growth Community, where I’ll literally guide you every day. Our price is doubling in May, so act now and get yourself the deal that won’t be available again.?
It's like having me as your coach on-demand to guide your thinking, being able to bounce ideas off me and other growth friends in our wonderful psychologically safe space of trust and friendship.?
If you're not quite ready to commit fully yet, and you want to find out more about High Performance Growth, why not join me in my next webinar where I'll be sharing and guiding an experimental session for?'Discovering your focus and refocusing now'?in May. I'd love to know what you think about this topic, would you let me know?
If you like this audio, you can get daily growth audios free from me by signing up at the link Daily Growth Audios?
Thank you again for reading or listening, I hope you took something away that you can use.?
Until next time, win the day, on purpose.?
Lee.?
Self-Nurturing Advocate & Facilitator/Corporate Compliance Practitioner & Consultant - Help simplify Corporate Compliance matters /Podcaster/Foodie
2 年I reckon the immediate response to challenges or tough situation is to resist it as our disbelieve overrule. Our disbelieve in the sense that our capability is 'tested' beyond our comfort zone. But when we are able to recognise and acknowledge the challenge at hand, we can very well work with it by adjusting. Thank you for sharing this content Lee Evans ! ??
Helping personal brand business owners get clarity on their messaging, systems & strategies to write great content that grows visibility, impact & revenue | Copywriter & Brand Messaging Strategist | Corporate Dropout
2 年Acknowledgement is always the first and biggest step.
Helping CEOs & Tech Leaders Reduce Stress, Strengthen Leadership & Drive Innovation—Without Burnout | Mindfulness & Executive Coach | High-Performance Well-Being
2 年I wrote about resistance a few weeks ago. Always insightful to explore!