??High ambition without burnout. How's your balance?

??High ambition without burnout. How's your balance?

Some hot discussion at the Founder's Academy Stage we had at Africa Tech.

How do you balance ambition with life?

A hot discussion at Africa Tech Festival's Founder’s Shield workshop we had – how to balance high ambition without working yourself into the grave or wrecking your life.

I want to share my framework of thinking about work-life balance that I teach to my clients.

I learned it through exposure to people who manage to have it all – fulfillment, epic career and epic life.


Life isn't a 5K race.

It’s an ultra-marathon with no finish line.

Entrepreneurs sign up to keep going until it’s done – but there’s no date for when that’s supposed to happen.

Will you last without destroying your life in the process?


THE CHANGE

Here’s how to better answer the second part of the question: what has to change?

Biology

You’re a bio machine.

You need proper sleep, food, and movement to keep yourself running smoothly.

As one friend puts it, “Get yourself serviced like you would your car.”

If you want to achieve big goals, treating your body well isn’t optional—it’s essential.


Priorities

During our chat, a “weird” thing emerged.

Everyone had a different vision of work-life “balance” and living a good life.

For some, family was the focus. For others, business was the main thing.

So, if you continue on this path, will you be happy now and in a decade?

If not, what needs to change in your schedule?


[I give my clients a time-budgeting exercise to help them adjust.]


It Comes Down to … Strategy

In a world of too much, you won’t land on your personalized work-life balance unless you define what that balance looks like for you in advance.

And make strategic decisions to design the life you want based on it.



Deploy & Enjoy,



Angela,

Helping Your Best Keep Your Smile On in the Hassle

??PS Special thank you Dr. Jana Reuther for the awesome photos. To James Lizamore Michael Smith Ngeli Mrasi Priscillah Njoroge, SPHRi?, MIHRM and so many others for being such an amazing active audience!!! I couldn't do it without you!


Priscillah Njoroge, SPHRi?, MIHRM

Talent Acquisition & Onboarding| People Enthusiast| Employee Relations| Strategy, People| Tech Recruiter | Talent Advisor/Consultant

1 周

Angela Shurina Executive Coach it was lovely meeting you yesterday at the summit. Great knowledge was gained. Cost of action vs Reward. Superb!

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