The Hidden Side of a Business Owner: A Look at What People Don't See Vs What People do See!??

The other week one of the Fitness Kickboxing Cheltenham members came over and thanked me at the end of class, She said something along the lines, “I just want to say thank you for all that you are doing!?? putting on these brilliant workshops (Reference to the Menopause Workshop by Angg Woo ) and for the amount of energy you give in class. It lifts us all up and I’m sure that can’t always be easy, so thank you!!” ????

Wow!!!?? I seem to go a bit weird around gratitude from others, I love what I do and this meant a lot, as she was right! It’s not always been easy, in fact at times it’s been a massive battle. Certainly since the pandemic! ??

At this point I have to thank Michelle Allinson & Donna Furlong the team who keep my dream alive at Cheltenham Martial Arts & Fitness Kickboxing when I'm not in the building.

As a Mindset, martial arts & fitness coach/instructor for the last 18 years, it is not surprising that I have built a successful business and following. ????

However, there is often much more to a person's life and career than what meets the eye. ??

In this blog/post, we'll dive deeper into the hidden side of our life and explore the challenges we often have overcome to become the successful professional.????

One of the things that people may not see about you is your journey through mental health related issues. ??

Mental health is a topic that is often not talked about in the business and entrepreneur world, but it is something that affects us all at some point in our lives. Mine has took its fair share of knocks over the last 10 years. ??

For most of last year my stress levels were through the roof and my blood pressure dangerously high! It literally was one thing after the other. ??

I’m generally a very private person, so only a few close friends and family knew the full extent of the challenges I had been facing over the last few years.??

I remember one comment towards the end of the year ‘for someone who should be on their knees by now, you just keep getting back up and fighting. I have never known anyone like you! Most would have given up on by now, but you keep finding a way! It’s inspiring! The people who truly know you are extremely lucky to have you in their lives’. ????

Well that brought a teat to my eye, It meant a lot and how could I not generate more energy from that considerate comment?! ??

You have to show remarkable strength and courage by seeking help when it comes to your mental health and wellbeing. This is a priority. Especially in business. ???? ♀?

It takes a lot of bravery in facing challenges head-on! It’s good to share these as they can be super inspiring, and it is a testament to your character. ????

You have also got to set an example for others, demonstrating that it is okay to ask for help when you need it, and that seeking help is a sign of strength, not weakness. ????

I learned long ago that you have also got to take preventive measures when it comes to mental health and wellbeing. Which is one of the reasons I began my Mindset Explosion podcast in 2018. ??

Another aspect of your life that people may not always see is your dedication to your community, your family, and your personal growth ??????

I have volunteered locally for Cheltenham BID ??, raised money for local charity ??, I help to panel a mindset mastermind for Wendy Brumwell ??, run two podcasts based around Mindset, mental health, wellbeing and business ???, and I am a very proud father of three boys ??.

All are very rewarding in the sense of how I feel and my need to give and help others ??. They all take time and effort ???? and each bring their own challenges…. Being a parent is both fun ??, challenging ???? and rewarding in itself ??.

You will have your own commitments to similar causes ??, your commitment to these causes shows that you are not just a great professional ??, but a well-rounded individual who is dedicated to making a difference in the world ?? and the lives of others ??.?

People may not always see these other aspects of your life, but they play an important role in shaping who you are as a person and as a professional ??.

Finally, let's talk about your business/profession and growth ??. The skills and knowledge you bring to your clients are a result of your hard work ????, dedication ????, and commitment to personal growth ??.

I have constantly sought new and innovative ways to help my clients achieve their goals ??, and I have invested in the best coaching to help grow me, my team and my business ????.

This level of commitment to your craft and to your clients is what sets you apart as an exceptional professional, business owner and entrepreneur ????.

People may see my confidence when I teach a Fitness Kickboxing class ????, Martial Arts lesson ?? or a Mindset Video ??, my drive to help others ??, and my passion for what you do ??, but they may not see the effort and determination that goes into achieving each of those things????.

In conclusion, what people see on the surface is just a small part of who you are ??.

The hidden side of your journey – your struggles with mental health ??, your dedication to your family and community ????, your commitment to personal growth ?? – are the things that truly make you stand out as an exceptional person and a role model for others ????.

What have you done behind the scenes thats not seen at surface level? ??

If you're ready to take control of your Mindset, mental health, personal growth and well-being ???? ♀???, check out my Mindset for Personal Growth Course and start your journey today! ??https://bit.ly/MindsetforPersonalGrowthCourse

Keep up the great work ????, and thank you for all that you do ????!