The Hexagon agility test
Boris Dolin?ek
Founder and Managing Director at Bovian plus and SeedGrow, entrepreneur
Are you running out of ideas on how to train?
Do you have problems with getting accurate results?
It does not matter whether you just bought Beam Trainer, or you are already using it. The device is easy to set up and easy to use. Beam Trainer makes your work a lot easier. And the results are always accurate.
We integrated certain features that eliminate mistakes. Torso Detection Technology effectively eliminates failures of false pre-hand breaks and gives you the most accurate results.
I have already written about a few tests that you can set up for your athletes. Main objective of all tests is improvement of speed and agility.
Beam Trainer will provide you with crucial information you need in order to improve your athletes results.
The Hexagon agility test is a simple test that is conducted to see the agility of a sportsman in the field. This is his ability to change direction and shortest time taken to the left and to the right. This means that his ability to change direction on both sides of his shoulders is tested.
How to take the test?
1.The player stands in the middle with both feet joined and at the whistle blow he starts the test.
2.He jumps over the line facing forward and then back into the hexagon middle.
3.He turns his face to the adjacent line and performs the jumping routine.
4.The pattern should be completed for three complete revolutions before the timer is stopped.
5.It must be carried out clockwise and anti-clockwise in order to check agility of both side directions changing.
Top sports that require extreme agility:
?soccer
?basketball
?tennis
?ice hockey
?badminton
?squash
?volleyball
?figure skating
?surfing
The basic advantage of the hexagon agility test is that it is very simple to conduct. You do not need a lot of equipment in order to carry out this test.
Another advantage is that not only agility is tested in straight lines, but also their ability to change directions in both left and right is tested.
Because Beam Trainer is completely wireless and easy to use, it is being used for testing, trainings and competitions.
We have great feedback from amateurs and professional athletes.
Before you make any decisions, you can make an appointment for free live demo presentation.
We will answer all your questions and make your decision easier.
So see you on https://bit.ly/2qLOYFG .
Boris