Here's why Your body needs collagen

Here's why Your body needs collagen

Collagen, the body's unsung hero, is a protein that forms the building blocks of our skin, bones, hair, nails, and connective tissues. It's like the scaffolding that holds our body together. As we age, our body's natural collagen production slows down, leading to visible signs of ageing. This is where collagen supplements come in.

Let's dive into the benefits of collagen supplements:

Skin Health

???????Improved skin hydration: Collagen helps retain moisture, leading to plumper, more hydrated skin.

?Reduced wrinkles and fine lines: Some studies suggest collagen may help improve skin elasticity and reduce the appearance of aging.

Stronger nails and hair: Collagen is a building block for hair and nails, potentially improving their strength and reducing breakage.

Joint Health

????Reduced joint pain: Collagen is a key component of cartilage, and supplementation may help alleviate joint discomfort.

Improved joint flexibility: By supporting cartilage health, collagen may enhance joint movement and flexibility.

Bone Health

?????Increased bone mineral density: While more research is needed, some studies suggest collagen may contribute to bone strength.

?Gut Health

?????Improved gut lining: Collagen plays a role in gut health, and supplementation may support gut integrity.

Other Potential Benefits

???Muscle growth and recovery: Collagen is involved in muscle tissue, and some athletes use it as a supplement.

Heart health: While preliminary, some research suggests collagen may benefit heart health.

How to choose a collagen supplement.?

Let's face it, wading through the endless rows of collagen supplements can be overwhelming. Why is this collagen is superior??

Let's get in the ingredients of the collagen supplement :

  1. Collagen: The star of the show! Look for the type of collagen best suited to your goals. Common types include Type I for skin health, Type II for joints, and Type III for both.
  2. Glucosamine HCL: Supports joint health and cartilage function, especially beneficial for those with active lifestyles or experiencing joint discomfort.
  3. Grapeseed Extract: A powerful antioxidant to combat free radical damage, potentially aiding in skin health and overall well-being.
  4. Green Tea Extract: Another antioxidant powerhouse, green tea extract may provide additional health benefits.
  5. Glutathione: A naturally occurring antioxidant in the body, some studies suggest it may contribute to skin health and cellular protection.
  6. Curcumin: This anti-inflammatory compound found in turmeric may help with joint pain management.
  7. Cranberry Extract: Known for its urinary tract health benefits, this ingredient may be included for additional support.
  8. Vitamin C: Essential for collagen production, Vitamin C helps your body utilize the collagen in the supplement.
  9. Sodium Hyaluronate: Similar to hyaluronic acid, this ingredient helps retain moisture in the skin, contributing to a plump and youthful appearance.
  10. Wheat Germ Oil: Rich in Vitamin E and other nutrients, wheat germ oil offers additional skin-nourishing properties.

So all these superior ingredients makes this collagen supplement a best buying option indeed.



Click here to buy collagen at 50% off - https://www.ryanfernando.in/ryan-recommends/collagen-powder-with-stevia.php

Sunny Bamboli

Vice President at JP Morgan Chase

3 个月

??Ryan Fernando?? can you pls help us with a veg brand for collagen supplement

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SIR AL JIHAD BIN ABDULLAH MANSOUR

Fitness Consultant @champ_strength_fitness Siam House Thai Restaurant

3 个月

Lots of products flooding the market with poor quality ingredients, I recommend seeing a anti aging compound chemist for a great deal ??

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