Here's to more positive and new thoughts.
Fredrik Haren
The Creativity Explorer. LinkedIn TOP VOICE 2024. Follow to discover your full creative potential. Creativity speaker, Innovation speaker. Author.
According to?https://www.cdaltonpsychology.com/blogrunning-thoughts/60000-or-6000-thoughts-a-day ?the??"National Science Foundation published an article summarizing research on human thoughts per day. It was found that the average person has about 12,000 to 60,000 thoughts per day. Of those thousands of thoughts, 80% were negative, and 95% were exactly the same repetitive thoughts as the day before.”
I have no idea if this is true, or how they got to this conclusion, but I found it fascinating to think about.
It shows how rare it is to have positive and new thoughts - aka “ideas”.
But it also shows what a huge potential for improvement there is if we change the way we think, to become just a little bit better at thinking in a more positive and creative way.
Imagine if we were able to, say, double the number of new and positive thoughts per day!
The attached photo is of the “thinking chair* that I created today after walking by a sea of?daisies on my island and thinking: “This would be such a happy place to sit and think; too bad the flowers are so high” (a negative thought)
But I turned that into a positive thought and said to myself: “How can I keep the sea of flowers and still sit in the chair?” - and so I cut a small circle right around the chair so that I can sit in ot comfortably and still be surrounded by?daisies.?
A small, little, positive thought that created a slightly better world for me on my island: A place for me to sit and think while the?daisies send me more positive vibes.
What will you do to create a little bit more positive and new thoughts in your life?
Fredrik Haren - The Creativity Explorer.
Rewriting Our Past, Present & Future | Refining Our Thoughts and Actions | Delivering World-Class Coaching, Training and Keynote Speeches | ICF Master Certified Coach (MCC) | Founder of Wasambe
5 个月Great article Fredrik Haren - loved your metaphor. I just PM'd you the copy post I am planning to share this weekend about "Letting go of thorns in our hands and replacing them with flowers', a conversation I recently had with my dad who's visiting me at present. ?? We're thinking exactly on the same page! What a beautiful coincidence ??