Here’s to a mindful and amazing April! ??????
Dr. Chloe Carmichael, Ph.D.
Clinical psychologist and anxiety expert | USA Today bestselling author | Keynote speaker | Women's Health Magazine advisory board | Expert on Psychology Today, MindBodyGreen, and Well+Good | CBS, CNN, VH1, NYT + more
Hello,
Are you having April showers??This time of year, it's totally normal to experience a little fatigue or frustration-- we're dealing with the aftermath of taxes, the weather can be a tease, and we're soooo ready to just have some fun!?If that's your situation, I encourage you to look ahead and get some stimulating things on your calendar-- spring/summer social and networking events can be great (just google your city name and the word "networking events"), or perhaps plan a brunch/dinner or happy hour at your home with friends.?If you're new at hosting, try sending the invitations in PaperlessPost for a date about three weeks away, because this gives you enough time (and just a little "good pressure") to make your preparations.... you might even invite a friend or family member to help or co-host with you to lighten the load and share some companionship in the process.
Having something on your calendar helps you organize yourself and enjoy looking forward to something fun when the cold/rainy days drag on... sunny weather will be here before you know it! If you want to attend a networking event and want some support, check out?my "oldie but goodie" blog on networking nerves!
Feel free to comment and tell me your upcoming plans, or whatever you'd like to see in next month's newsletter:)
Warmly,
Dr. Chloe?Carmichael PhD
Licensed Clinical Psychologist
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