Here is what experts say about monsoon illness: There is a need for health check-ups during the monsoon!

The rainy season, known as the monsoon season, lasts from June to September. Its arrival is much-needed, as it provides instant relief from blistering heat. It relieves stress and boosts mood. However, during the monsoon season, vigilance is extremely important. While every season brings various health issues, monsoons have their share of illnesses. Here, experts highlight the need for regular check-ups, keeping a close eye on health, and maintaining a healthy lifestyle that won't let health problems manifest into more serious issues.

As the monsoon arrives, taking extra care of yourself is a must to prevent common infections and health issues. Increased humidity, mud, and stagnant water serve as means of propagating bacteria and viruses, as experts say. Mosquitoes, water, air, and contaminated food pave the way for the most common diseases during monsoons.?

The most common monsoon diseases include:nbsp;

During the monsoon season, the risk of exposure to multiple viruses, bacteria, and other infections is twice higher than in any other season. The high moisture content in the air allows bacteria and pathogens to thrive, transmitting several diseases. Some of them remain undiagnosed until they negatively affect your health. Here is what you need to know about them:?

• Mosquito-borne diseases: The monsoon is the favorite season for mosquitoes and mosquito-borne diseases like malaria, dengue, and chikungunya. India contributes about 34% of global dengue and 11% of other global malaria cases.?
• Water-borne diseases: According to the World Health Organization (WHO) report, over 3.4 million people are affected by water-borne diseases such as typhoid, cholera, jaundice, gastrointestinal infection, leptospirosis, and hepatitis A.?
• Air-borne diseases: Not only mosquito-borne and water-borne diseases are caused by monsoons, but they also bring with them multiple air-borne diseases such as cold and flu, viral fever, and sore throats. Besides, most people, including kids and older adults with weak immune systems, become most susceptible to illnesses and infections during this time.?

Besides, increased irritation from humidity and sweat transfers germs from hands to eyes, heightening the risk of eye infections during monsoons, such as conjunctivitis (pink eye), corneal ulcers, styes, cellulitis, uveitis, and more.?

Symptoms such as redness, swelling, a gritting sensation, and eye discharge are warning signs that you need immediate medical attention.?

Navigating monsoon illnesses: Protect yourself from getting sick

The increased humidity and moisture create an ideal environment for bacteria, viruses, and parasitic or fungal infections. Below are the preventive measures to protect yourself and your loved ones against diseases in the rainy season.?

1. Wash your hands frequently, use sanitizers.?
2. Avoid eating junk food, and always keep your food covered.?
3. Drink clean, boiled water, as heat kills most bacteria and parasites.?
4. Avoid water stagnation in and around your home and surroundings.?
5. Don’t touch your eyes.?
6. Use antibiotics and the prescribed lubricants.?
7. Avoid sharing your items, like makeup kits, etc.?
8. Maintain a mold-free environment.?
9. Eliminate pests by using mosquito nets and repellants.?
10. Consume a bowl of mixed fruit salads to strengthen your immune system.?

However, to diagnose monsoon diseases early, you should get yourself tested. Hence, this monsoon raises the shield against common monsoon diseases!?

5 Reasons You Need a Health Checkup in the Monsoon

Regular health check-ups are crucial during monsoons for several known and unknown reasons:?

• Firstly, they help in the early detection of infections and diseases, followed by timely treatment and better health conditions.?
• Secondly, considering a health check-up can prevent monsoon-related illnesses from escalating.?
• Thirdly, monsoon season is vulnerable, so understanding your body’s condition can help you take preventive measures to stay healthy.?
• Furthermore, health check-ups are great for identifying deficiencies in important vitamins and nutrients crucial for maintaining a healthy immune system.?
• Lastly, for those who suffer from chronic health conditions like diabetes, respiratory problems, and heart ailments, not taking advanced precautions can exacerbate symptoms. With regular health check-ups during the monsoon, they can manage such conditions and stay protected.?

Important tests to take during monsoons to ensure wellness

According to experts, important tests must be taken during the monsoon season. Diseases like cholera, malaria, and dengue can be life-threatening, so a preventive health checkup in the monsoon season is recommended to give you insight into your overall health.?

• Allergy Tests

During monsoons, it is common for clothes and shoes to become wet, which breeds allergies. Hence, allergy tests are essential to monitor pre-existing conditions.?

• Immunity Tests

It is very common for people with weak immune systems to get colds, coughs, fevers, and influenza during monsoons. Considering immunity checks in advance will help them make the necessary alterations in their dietary habits and lifestyle, thus strengthening their immunity to prevent health disorders.?

• Complete blood count (CBC) tests

It helps identify infections and inflammations, making it a preventive measure during the rainy season.?

• Stool Tests

This test helps assess various aspects of your gastrointestinal health, including infections caused by different pathogens.?

?

• Urine Tests

Evaluating your kidney health and identifying the risks associated with urinary tract infections is crucial.?

• Pulmonary function tests

These tests are helpful for individuals with respiratory problems as they help monitor lung function and manage conditions like asthma and bronchitis.?

Planning for a test?

A full medical health checkup will alert you to the changes in your body so you can prepare to take the necessary steps without wasting time. Choose Redcliffe Labs-Healthy India Ki trusted lab as your healthcare partner. Book a health checkup package at an affordable price. Select your slot online and enjoy the convenience of home blood sample collection and online reports.?