Help online for chronic pain
Jill Wigmore-Welsh MSc HCPC FRSPH
Rehabilitation Consultant, Business Mindset & Lifestyle Strategy Coach, Psychologist & AP Physiotherapist #NerodivergentThriver NLP Master Trainer #ADHD #Burnout #ChronicHealthConditions
If you know anyone with chronic pain, I dont need to tell you that it's complex problem & complicated to manage.
Right now, lockdown is impacting every one's whole person health, mental & physical.
So I'm offering a one hour consultation for just £97 instead of my usual clinical fee of £197
I'm also requesting people to indicate below this event list, whether there is anything they need help with which I could run as a group training online.
How's lock down & social distancing impacting pain?
Worry, anxiety, stress & insomnia, really negatively impact someone struggling to manage their chronic pain.
Also there are the social elements. Being stuck indoors, not meeting friends, having a hug, relationship stress, lack of space & equipment at home to exercise
It's all a total change of routine.
So many more imposed differences, but you get my drift.
Fortunately, most of my clients have carried on having my support via a phone or webcam link.
That includes psychological support and training in change processes from ACT, NL-P, & Hypnosis, Mindfulness & Meditation.
And physical support, Body Sensing & Movement Awareness, strengthening & balance training, progressive relaxation techniques, advice on home aids (pillows, appliances, mobility aids)
So much care, experience, reassurance, knowledge & training can be delivered over the web.
It takes a little longer to complete an online consultation.
To adjust for that I've created ten minute gaps between clients, so people still have their full hour.
Because money is tight, I'm giving a first 60 minute "discovery call" at the fee I usually charge for 30 minutes.
So that's just £97.
Message me if that interests you, or someone you know and I can send you a link to book in
Or you can go straight to my diary by following this link
xXx J
(44) 7 885 467 466