Help me help you bring you more value for your time

Thank you all for subscribing to my newsletter and adding your thoughts.

I'd like your help to deliver more value to you as followers.

If you can take just a few minutes and let me know what type of content you would like to see weekly more of .

In other words do you want more nutrition advice ?

More information on weight loss ?

More information on injury prevention ?

More information on functional strength training ?

More information on self defense ?

More information on anti bullying ?

More information on mental health ?

So please take a few minutes so I can help deliver you what you want. This way I can give you maximum benefit for your time spent reading and watching my content .

It is my mission to help people everywhere stay fit and healthy both physically and mentally.

Respectfully

Coach Kearns