Hello & Update
Dr. Krystal L. Culler, DBH, MA
?? Brain care for all. | ?? Founder, Virtual Brain Health Center | ??Host of the Let’s Talk Brain Health! Podcast | ?? Blogger, Psychology Today | Senior Fellow, Global Brain Health Institute
I'm not sure if anyone else is sitting there thinking, "How is it mid-July already?" but this is where I find myself today writing this newsletter.
Transitioning from "Alzheimer's and Brain Awareness" month in June- the first part of summer went fast! This included the Virtual Brain Health Center 's 3rd Summer Brain Boot Camp, recording upcoming episodes of the Let's Talk Brain Health! Podcast , starting new projects, and living my best "aunt life" with my brilliant niece two days a week. At her request, we read A Kids Book About Brain Health by A Kids Co. to kick off the summer and have been living brain health in action!
I also have a new office mate. Meet Jolene, a 5-year-old French Bulldog and absolute sweetheart, who made her way from living on the streets in New Orleans to our home in Ohio. She gave a whole new meaning to the common phrase, "Use it or lose it!" Guess I better get moving...
NEW! Resource: Your Brain at Work
In cleaning up the chaos of my desktop from exciting research papers, reports, and more related to brain health, I came across a resource that I have yet to share.
I created this infographic as part of a presentation that was to be given earlier this year. Unfortunately, I was terribly sick with a limited voice and was unable to travel to the amazing event. (I will eventually cross paths with Kelly O'Brien and Sarah Lenz Lock, JD again.)
BUT this resource is now available to download on our website .
I aimed to gather some science-inspired tips to help you thrive in the workplace. This includes a few things about your brain that you should know so you can experiment with ways to support your own brilliant brain!
I hope this will be helpful.
If you have a tip for brain health at work- please share it in the comments below!
? Summer Brain Boot Camp
?? We are grateful for the time and energy you invested with us during our Summer Brain Boot Camp.
Save the date for our next "Brain Care Summit" on September 17-19, 2024.
If you have been unable to join some of our special events, check out our available programs on-demand from Brain Awareness Week and Mental Health Action Day .
?? Top 5 Fan Favorites of the Let's Talk Brain Health! Podcast
????While we are on "summer break" from the podcast, we are actively recording seasons 4 and 5 for release in the late summer/early fall.
Don't miss our previous enlightening conversations that could change the way you think about and manage your brain health!
领英推荐
?? The MIND Diet: A Revolutionary Approach to Brain Health with Maggie Moon, MS, RD
?? The Stronger Memory Program: A Path to Cognitive Well-Being with Rob Liebreich of Goodwin Living
?? Transforming Anxiety into Action: Harnessing Brain Health with Dr. Ian Robertson of the Global Brain Health Institute (GBHI)
?? Unveiling The Habenula: The Neuroscience of Behavior Change with Dr. Kyra Bobinet, MD, MPH of Fresh Tri
?? BrainSee's Breakthrough: Personalizing Treatment for MCI & Enhancing Brain Health with Dr. Kaveh Vejdani, MD of BrainSee
?? Neuro Nook (Book Club)
Next month is the 1st anniversary of our book club! To date, we have had individuals join us from 53 countries!
Heather Elwell and I look forward to our monthly gathering on the first Thursday of each month.
Upcoming Neuro Nook dates for 2024 from 12:00-12:45 PM EDT:
?? Next Month's Newsletter
Stay tuned for the release of Season 4 of the Let's Talk Brain Health! Podcast ! A sneek peek of upcoming topics includes: virtual reality, grief, superagers, cognitive aging, early detection, and more. This is a line-up you don't want to miss!
If you are interested in being a guest on our podcast- submit your idea for a conversation on our website or message me on LinkedIn.
Email Strategist & Copywriter for Lifestyle Medicine Practitioners | Fill Your Program, Change More Lives, Make More Sales | 1:1 Copy & Coaching
4 个月Subscribed and looking forward to the new seasons!
Author, Founder, Consultant - I use brain science and evidence-based practices to transform outdated bullying / abuse cultures into happy, healthy, high-performing ones. Learn to work with your brain, not against it.
4 个月The world will change for the better when brain health education becomes mainstream Dr. Krystal L. Culler, DBH, MA thank you for all your hard work and your relentless outreach.
Purpose Guide | JoyFuel | Life-Long Learner
4 个月Thank you for the update. Can’t wait for the next season of the podcast!
Tech Guru at The Smarter Service, host of Tech Smarter and Tech Talk on Your Life Arizona(CBS3/5). TEDx speaker, and participant in AgeTech CollaborativeTM from AARP?
4 个月I love the new graphic!
pcf Consulting / My Boomer Brain: Brain Aging/Brain Health Specialist
4 个月Really nice update Krystal!