Hello August 2022!
Personal Note from B | Hello August 2022
Greetings!
I will keep this note brief.
This is the 8th month of the year.?8 marks infinity, power, and success.?
The 8 will bring us self confidence and so much more. We have 8 hours in a day. It is recommended we drink 64 oz. of water a day, which breaks down to an 8.?
So with that said, one of the ways to collapse time and fast track our progression is to practice forgiveness and grace.?
Grace for ourselves and others. Holding on to guilt and shame only amplifies an empathic loop. Meaning, when we absorb someone else's pain or trauma, especially when healing familial wounds, it will trigger memories or experiences that will make us spiral.?
So with this month of power and receptivity, honor your feelings and practice forgiveness... and start with you!?
Joy is your birthright and so is freedom and peace. Let it begin with you.
Monthly Power | Will
Each month I like to focus on a different Power or strength we have as human beings.?We pair this power with an affirmation you can use throughout the month, how it correlates with your body, and a color you can utilize to enhance this power.
Feel free to screenshot, save, or share my affirmation image above. You can also find the image on?my Instagram, later this week.?
Will Power?is often in the human context of our personal will and desires. But when we can get out of our ego and into our Higher Self, we line up with the will of the Divine in our lives.?
I want to center us in the feminine flow of our nature.?
No matter what gender you present as, the Divine Feminine in our lives reveals?how our desires and dreams are birthed into the world.?
When we pause our will and get with the Most High or Divine Architect, the effort is minimized and we can see clearly and execute (masculine) through inspired actions.
Are you willing to surrender?
Are willing to be willing vs.?willful?
Are you willing to be a living sacrifice (to make sacred)?
Affirmation:?“I am willing to give up the old ways of being and doing, and embrace new ones!”?
Meditation:?I release the need to be in control... God is in control. I am safe to let go!
Playlist:?https://youtube.com/playlist?l...
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Empathic Type | Psychometric Empath
I specialize in working with female identified Empathic + Visionary Entrepreneurs and social justice activists.?
One of the things I like to highlight in the conversations I have with you, are the?different types of Empaths?that exist in the world.?
An Empath is a person with the ability to tune into the emotional or energetic state of another.
You can download my?Empathic Type Toolkit?at any time, totally for free to learn more about the different types of Empaths there are in the world and what that means for you!?
Today we’re going to focus on the Psychometric Empath.?
The psychometric empath has the ability to receive information and energy from objects, photographs, or locations that are significant to a person.
Psychometric empaths are also able to form impressions and relate situations or past events with inanimate objects.
They are able to use the energy from a place or inanimate object to receive information and impressions about it.?
Reflection:?
Have you ever felt impressions of energy from objects at a thrift store??
Are you drawn to learning about ancient cultures and civilizations???
Have you ever picked up an artifact or family heirloom and received a snapshot from the past?
If you answered yes to any of these questions, you have the psychometric trait!?
Drop me a line to share your experiences with this gift.
Spiritual Hygiene | Anxiety Release
When overwhelmed with stressful emotions, Empaths can experience anxiety, panic attacks,?depression, and fatigue. They may even show physical symptoms such as an increased heart rate and headache.?
This is because they internalize the feelings and pain of others without the ability to distinguish it from their own.
This is why Empaths,?especially?empathic entrepreneurs, have to do the work differently.?
Breath work is a great tool and can look a lot of different ways.?For example, blowing bubbles.
Not only does blowing bubbles connect you to your inner child, but it is also a form of breath work.?It calms your nervous system and if you add a few drops of essential oils, you just added another layer of calm!?
Grab some bubbles and go outside! Your inner child will thank you.?
Professional Speaker ?? | Global ICF Certified Communications + Leadership Coach I Team Development Trainer | Helping You Speak & Lead with Bold Confidence | Podcast Host
2 年I'm mesmerized by spiritual hygiene Berhenda Williams