Heartbreaks, Empty Pockets, Failures: Life's three best teachers.

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Golden Rule: Never Expect, Never Assume.

Happiness is not about getting all you want, it is about enjoying all you have .

Empty pockets never held anyone back.Only empty heads and empty hearts can do that.

Nothing makes a man so adventurous as an empty pocket.

Nobody cares until you're rich, pretty or dead.

Choices made in anger cannot be undone.

The problem is people are being hated when they are real, and are being loved when they are fake.

Failure is not fatal, but failure to change might be.

The less you care, the happier you'll be.

A strong belief that something will happen or be the case in the future:

"Reality had not lived up to expectations" ·

“There is the expectation that some individuals will do better in the program than others" ·

Failure is not fatal, but failure to change might be.

Stop taking people on their words. Fake people are pros at saying one thing and doing the opposite.

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Don't walk on eggshells for me. I'm not as fragile as you think .Stop making your words fancy.

Why say I don't know HER.

When you actually do?

Just tell me what you really mean. Really mean it. When we're alone.

Why can't you tell the truth?

When we're alone, you know what you should do? Avoid reality.?? As you dig yourself a hole. Excuses are pathetic.

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The old me would trust someone until they gave me a reason not to. I thought that most people were inherently decent…I thought that they were like me. However, after being bitten by one snake too many that has changed. NOW people have to earn my trust.

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Why say I apologize .When you don't regret a thing. Just tell me what you really mean.

Really mean It .

Why should I put up with lies?

You say these words when you know that they are untrue. Mean what you say 'cause no one will take the blame.

Mean those words; the responsibility's yours. Mean what you say 'cause no one will take the blame.

Amid life's many experiences, there's an inherent need for human connection, a warm voice to confide in, and a sympathetic ear to share our thoughts and feelings.?

In this fast-paced world, where digital exchanges often replace heartfelt conversations, the power of a simple phone call can never be underestimated.

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?"Call me if you need anyone to talk to."

?Each phrase not only extends an open invitation for communication but also encapsulates the essence of friendship, empathy, and the unwavering support we can offer one another.

I would be there always. I’m here for you. Right now. Tomorrow. And every single day after that.

You can count on me to be there even in tough times. I’m here for you. Right now. Tomorrow. And every single day after that. I am always available to pick up your call anytime.

It's a reminder that they don't have to navigate challenges alone, for you're always ready to lend a listening ear whenever they need it:

I know sometimes life might seem tough, but?I would be there always.?

I am always available to pick up your call anytime.

?The phrase "pick up your call anytime" underscores that your communication lines are open 24/7. It sends the message that distance or time constraints won't hinder your willingness to connect and listen.

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There are some special friends, people, family members, or acquaintances who have always stood by you through thick and thin.

There are times of struggle when they need you. We know words are powerful and sometimes the right words can do wonders and spike your moral strength.

These reassuring and encouraging “I’m here for you” sometimes all that is needed by a friend/loved one in need to fix all the problems of the world.

Just two hours of silence each day can lead to stronger brain function.

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During these periods of engaging and experiencing growth, it can help keep harmful diseases like dementia at bay.

We live in a world where we are inundated with sounds throughout the day — some pleasant, some not so pleasant — but we very rarely experience?silence. Does this matter?

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Actually, it does.?

We live in a world where we are inundated with sounds throughout the day — some pleasant, some not so pleasant — but we very rarely experience?silence. Does this matter? Actually, it does.?

Noise affects our?stress?levels by raising cortisol and adrenaline.

Silence is more “relaxing” for your body and brain than listening to music – as measured by a lowering of blood pressure and increased blood flow to the brain.

Periods of silence throughout the day enhance sleep and lessen?insomnia. We have all heard advice about “winding down” before bed but few of us apply it to ourselves.

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