Healthy Recipes to Get You Started
Kelly Vandersluis Morgan, Ph.D., M.B.A.
In 3rd grade, Kelly Morgan decided she was going to be an author. It took about 30 years for that to happen, but look at her now, using that English degree like a champ! Kelly writes sweet romantic comedy and self-help.
My new weekly Get Your Stuff Together Sunday email series will give you one actionable thing to do for the week that will make your life a little easier.
This week, in our inaugural GYSTS, we’re talking about recipes. We’ll get to meal planning next week, so don’t start mentally thinking off all of the reasons why you don’t have time to GYST today (I read your mind!). All I’m asking you to do this week is to build up a few recipes that look interesting for you to try.
As you choose recipes, be honest with yourself about your cooking skills, time to cook, and what is easiest to do. Fancy, Pinterest-perfect recipes are for another place and time. I want you to find actionable recipes that can cover your meals for a few days at a time. Think soups/chilis, stir frys, (healthy) casseroles, and bulk cooking.
Next Sunday, we’ll move on to how your can start meal planning and cooking ahead of time. This week, brainstorm, explore, and set yourself up for success.
Places You Can Browse Recipes:
Pinterest (By the way, come pin with me by checking out the Tsirona account!)
To get you started, I was browsing recipes while hungry and saved these. See what sparks your interest!
Chicken:
Rosemary Butternut Chicken Skillet Dinner
One Pan Honey Lemon Chicken Asparagus
Chicken Butternut Squash Pasta
Asian Style Chicken, Veggies, and Rice
Turkey:
Ground Turkey Sweet Potato Skillet
30-Minute Thai Basil Turkey Bowls
Pork:
Sheet Pan Raspberry Pineapple Pork Chops
Sheet Pan Chili Dijon Pork Tenderloin With Potatoes and Green Beans
Ranch Pork Chops and Potatoes Sheet Pan Dinner
Beef:
Mexican Zucchini And Beef Skillet
Sheet Pan Mini Meatloaves with Potatoes and Green Beans
Seafood:
Cilantro Lime Shrimp With Zucchini Noodles
Meatless:
8 No-bake Oatmeal Energy Balls
Vegetarian Quinoa Burrito Bowls
I hope you have a wonderful week,
Kelly
Kelly Morgan, Ph.D.
Tsirona - www.tsirona.com