Healthy Living for Women
Cassandra Hill
Master Life Coach| Keynote Speaker| Author Facilitating the emotional, mental, and spiritual well-being of Black women entrepreneurs while empowering them to achieve their business goals
The variant of the virus is increasing across the United States. The past year and a half has robbed many people especially women of well-being. Working from home while caring for a family can become challenging.
Taking care of your physical body can improve your mood and keep you at a healthy weight. Seven foods that can boost your mood include:
The foods you consume on a regular basis will either strengthen or weaken your immune system. Taking care of your body will enable you to excel in your career/business and take excellent care of your loved ones. If you are a woman who knows you have neglected yourself and it's time for a change let's connect. Arrange a time on my calendar at www.calendly.com/newhealthyyou.