Health is Wealth w. Brie Frost-Smith

Health is Wealth w. Brie Frost-Smith

Sadly, long-term care month is coming to a close but to wrap things up I sat down with Brie of Natural Connections LBI to talk all things health, wealth, and wellness


During our conversation we took a deep dive into the importance of investing in your health through nourishing foods, relaxation, and different wellness activities.


The goal is to take care of yourself now while you're healthy to make sure that you can really enjoy those golden years of retirement


If you dream about going on that year long European cruise the year after you retire you want to ensure that you will be able to walk through ancient Roman ruins, swim near the Great Barrier Reef, and hike through the Swiss Mountains. To do all of that you need to make sure you are prioritizing your health every step of the way.


To listen to our full conversation check out the episode below.


To connect with Brie please visit her Instagram here


P.S. We would love it if you subscribe to The Wealth Cafe on YouTube by using this link

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A sneak peek at the October Menu

"Good communication is just as stimulating as black coffee, and just as hard to sleep after." - Anne Morrow Lindbergh


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