By health and sport experts, for health and sport experts.
Diane Johnson
Empowering youth athletes with simple and strategic nutrition & wellness support.
We understand the unique challenges and opportunities you face, and we're dedicated to helping you succeed.
Featuring athlete specific services, health products, specific job listings, and a supportive community, Health + Sport is your trusted source in the world of health and performance.
Products:
When it comes to simple and effective support for reducing stress and anxiety, and enhancing mental health, Insight Timer is a no brainer.
Free to use and home to 27 million people and 18k teachers, it is the largest library of 200k guided meditations. Again...this is a no brainer whether you are an experienced meditator or just starting out.
WHOOP is helping people maximize their inner potential and unlock their human performance.
Their state of the art, lightweight, screen-free wearable tracks data so you can reliable and personalized insights into your physiology and health goals.
Services:
Fail Better Training offers mental performance coaching that can help you develop the mental skills you need to manage difficult situations in athletics, academics, work, and life in general. Dr. Ashley Kuchar and her team have created the RESET program and offer individual or team workshops that help athletes develop a kinder inner voice, greater resilience and increased well-being.
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Guts: Evolving Student Athlete Nutrition is changing the way student athletes understand and use nutrition so they can feel great, reduce injuries and perform their best.
If your atheltes are sluggish, unfocussed and injured, they need help with their nutrition and GUTS can help.
Opportunities:
Position: Sports Performance Coach
Location: Redline Athletics Montgomeryville - Montgomeryville, PA
领英推荐
Compensation: From $15.00 / hour
Details: Full-time Sport Performance Coach to train young athletes in speed, agility, and strength to improve their athletic performance.
Position: Director of Wellness & Wellbeing
Location: Western University - London Ontario, CA
Compensation: Not listed
Details: Provide senior strategic leadership in developing, implementing and assessing a holistic, multidisciplinary strategy to impact student health and well-being for a diverse student population at Western.
Position: Soccer Coach
Location: Burlington Soccer Club - Burlington, Ontario, CA
Compensation: Not listed
Details: A part-time on-site Soccer Coach role.
Resources:
We might actually have some things confused when it comes to what we think will make us happy.
Based on the most popular course at Yale in it's 300 year history, Dr. Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
The Coaches' Easy Nutrition Playbook is a must have for any coach who wants to build nutrition into the culture of their sport program at a minimal cost. It includes over 30 pages of easy to use information, handouts, and activities guides to make facilitating nutrition learning and implementation easy for busy coaches.
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Until next time.
The GUTS Team.
Empowering youth athletes with simple and strategic nutrition & wellness support.
10 个月Join our sister newsletter and get smarter with nutrition in 5 mins or less. https://www.dhirubhai.net/newsletters/nourished-7026333743225208832
Empowering youth athletes with simple and strategic nutrition & wellness support.
10 个月Ashley Kuchar, PhD ????