Health and Fitness Lifestyle

Health and Fitness Lifestyle

Raymond Lambert Raymond Lambert

Raymond Lambert

Simply Benefits Life made easy

发布日期: 2024年5月6日
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Training with weights and creating a lifestyle that is about aging well and strong is not just for the moment. It for the next 12 months, three years, five years, 10 years if we are blessed with those numbers. As a personal trainer and someone that loves training and building my body I realized that this is not a short term event. This is about a bigger game, it takes a while to master, sometimes we never master it. That is why the work is never done. For me it's about creating a community that is about the health and fitness lifestyle. Having my mastermind community keeps me from falling off track.

Ndukaku Ebele

Manager, Digital Marketing & E-commerce at MartsquareStudios

10 个月

Hi Raymond,?? This piece just talked to me and reawakened my desire to create a suitable aging lifestyle. I often wonder where consistent people draw their inspiration from, especially when I struggle to find my own motivation. Your passion and consistency are truly admirable, and I will continue looking up to you and know that achieving my goals is possible.? Thank you again for being a source of inspiration and motivation for me.

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