Healing with Shereen

Hello, beautiful soul.

Shereen here, from Healing with Shereen. If you're receiving this email, that means that at some point, our paths have crossed. Somehow, the Universe saw fit to bring us together, and you felt called to join me and my own journey by subscribing to my emailing list. I want to honor and acknowledge our connection, which is why I am delighted to share with you the first of our new monthly newsletters.

Part of our self-healing?journeys involves deepening our connections with those around us, exploring new avenues for our own healing, and finding moments of rest, inspiration, and renewal.

That is what I hope to offer you in these monthly newsletters: A few moments of peace, a few bits of inspiration, and a time to sink further in to your own healing journey. If at any point you decide that these newsletters aren't for you, that is absolutely fine. You can simply click the 'Unsubscribe' button at the end of this email.

With that being said, I want to extend the warmest welcome to you, as we embark on our first monthly newsletter, together. Each newsletter will contain personal updates and upcoming events, as well as inspirational tips, monthly mantras, and more.?Shall we begin?

My Journey to Healing

As many of you know, in addition to running my business, Healing with Shereen, I am also a mother to 3 children (now adults), and wife to a loving husband. Although I live my passion and purpose every day, I have spent the last 20+ years on my own healing journey.

My path to healing began with a traumatic experience when I was 24 years old. I?lost my first baby when he was?two weeks old.?No matter how old you are, traumatic experiences like this one?impact and change you. As I worked to process my immense grief,?I began looking for something to trust in, something to help me heal. My journey first led me to Reiki.

I trained with a Reiki Master who had been trained by Phyllis Lei Furomoto, granddaughter to Hawayo Takata, and thus was deeply connected with the Usui lineage of Reiki healing. As I progressed in my studies, I began to deepen my connection with the Reiki community and reap the benefits of this amazing healing modality.

When you find something that works and that is meant for you, you feel the call to embody it, learn more, and eventually teach, which is exactly what I did. As I progressed through my Reiki training to eventually become a teacher, I began to add additional tools to my 'spiritual toolbelt'.?

I explored other healing modalities such as Ashati, NLP (Neurolinguistic Programming), Quantum Healing, hypnosis, Shamanic techniques,?and many more. Although I will always consider myself to be a lifelong student, I have had the honor of teaching Reiki and Ashati for the last 5 years.

As I progressed on my own healing journey, I knew that my purpose was to help others on theirs. This healing work is my joy and passion, and it makes me come alive. The honor of holding someone's hand as they learn how to heal themselves, and the beauty of being part of someone else's journey while sharing the things I have learned on my own, is the reason I started Healing with Shereen.?

12 years ago, I moved to Switzerland, and although I was nervous about integrating in to a new culture and mastering a foreign language, the Universe sent me the people I needed. Whether it was in line at the supermarket or just walking down the road, I fell into step with those people who eventually allowed my business to blossom into what it is today.?

I wouldn't be here today without you. You give me a reason to continue, a message to share, and a passion to pursue. I hope that, in the months to come, these newsletters will serve as your source of inspiration and hope, a way for me to give back to you, and walk with you on your journey.

Healing with Shereen: Offerings

Because of my own experiences and learning,?I offer a range of alternative healing modalities, all designed and carefully cultivated to help you heal, find your power, and experience deep and lasting transformation. To explore offerings and book your session, click the button below, and keep reading for more information!

Explore Offerings and Book a Session

Energy Healing Sessions

Using a combination of Ashati and Reiki, these 90-minute sessions can be done in-person or via distance. Sessions may include Chakra balancing, aura cleansing, attachment removal, Reiki healing, and more depending on your unique needs.

Soul Rescue Sessions

These sessions focus on removing attachments, cutting cords, and entity removals for both people and spaces. Length varies per session, and these sessions are only done via distance, so that I can more clearly connect with the person or space in question.

Animal Reiki Sessions

These Reiki sessions are specifically for animals. I work with all animals, although depending on their history and the type of animal I work with, these sessions may be completed either in-person or via distance.?

Shamanic Reiki Sessions

These Shamanic Reiki sessions integrate traditional Reiki healing with Shamanic techniques such as drumming, journeying, Chakra Analysis, and more. A traditional session lasts 90 minutes, but longer releases may be up to three hours long.

Space Clearing

Space clearing, which can be completed in-person or via distance,?typically resets, revitalizes, and balances the flow of energy. It’s a way to clear out stagnant energy, and cleanse the space from its past, to make way for its future.

Coming Soon: Group Meditation Circles

I am so excited to announce that I will be resuming my group meditation circles very soon. If you are interested in joining us for these virtual meditations, stay tuned!

Inspiration: Mantra Meditation

I want to keep this first newsletter short and sweet, but not without a moment for inspiration and contemplation. I invite you to close your eyes, and take three deep breaths. Feel in to your body. Notice where you are tense, where you are loose. Notice how you are feeling, and where you are feeling it.

Sink in to the surface beneath you, and as you do, let your breath become deeper and deeper. Once you start to feel that bubble of peace warming within you, recite a mantra to yourself.?

A mantra is a short phrase, word, or sound that brings you peace and inspiration, and that resonates with your current goals and dreams. As you continue to breathe deep, repeat your mantra aloud or in your head in time with your breath.?

When you feel ready, or have said your mantra 10-20 times, slowly bring your awareness back into the room, and resume your day.

You can create your own healing mantra, or try one of these:

Phrases

• I am a compassionate, loving being.
• Inhale peace, exhale stress.
• I am healing inside and out.
• I welcome abundance with ease.
• My body is radiant and healthy.
• I am at peace.

Words

• Peace
• Love
• Harmony
• Balance
• Joy
• Abundance
• Transformation

Sounds

• Ohm
• Aah
• Sshh
• Mmm
• Nnn
• Haa

Thank you for joining me in this space.?

I hope this newsletter brought a smile to your face!

Until next month,

Shereen