Heal your soul doing positive things daily

"Only you can heal your soul, no one else can do it for you." and you have two options here:

1. Live pathetically and one day die even more pathetically.

2. Stay strong and heal yourself as nothing in the world is permanent whether good or bad times, we need to fight through all difficulties as it will make you a better person and thus start living a happy life and die happy because not even this life is permanent.

For healing your soul we need to start with making our own soul happy and contented. Here is how:

Meet a lot of people, old friends, new friends, even unknown people and connect with them and engage with them, because you never know who can be your support.

Must watch, listen and do positive things everyday. Always watch good movies and TV serials which heal your soul by making it happy, listen to good peaceful music and every day do good things like helping an old lady or a kid with something or feeding a stray, anything that brings a smile to someone because it's contagious. Universe is watching your actions and good karma will come back to you.

Believe in Mother Nature for being an amazing healer. Early morning if possible go out for nature trail walks, see birds chirping and flying happily, walked bare foot on the green grass, get to smell a flower, plant a new sapling and see it growing into a beautiful tree.

Watch and read about people who do wonders even when they are in a worse condition then you right now are, these inspiring stories of common people becoming extraordinary individuals

Play with your pets and nurture their habitat, clean their living place, give them bath, keep your house clean and surroundings spic and span and make the living very hygienic and smelling good

Change the curtains, carpets, sofa covers, pillow covers, bed sheets regularly so that you create positive energy in your bedroom

Keep indoor plants in various rooms and water them and take good care of them so that each room feels green and with positive vibes

What hurts the soul is not a circumstance, deceit, or anything as such but the pain from such negative things lasts no longer than half an hour but what causes us they create pain is us! We tend to inflict ourselves with pain my means of over thinking. Repeating the situation in mind over and over again, thinking what went wrong. Trying to find solutions. Trying to figure out what would have been different had reaction been different. While doing all this we do not realise it has already happened.

The past is over and our and no forces can change it. No one has the power to erase a past mistake. Life is no copy and actions are no pencil writings that answers and responses may be erased and corrected. Accept the past as it is. Make peace with it and move on.

Stop blaming yourself and people for what happened in the past. Let these negative feelings go. Learn to forget and forgive. Not for them but for your own self healing. There is no better thing to do than letting go the past events from your mind which cause you pain. You give past the powers to ruin your present. Take control of your life and stop scratching wounds as it does not cure them. It hurts even more.Stop living in past. Realise that your life has a purpose and to fulfil that you need to live in present.

No one can help you unless you want to. Engage in activities that give you pleasure and never let yourself be sitting idle. Work till you are exhausted physically and mentally. As exhausted as to hit the bed and fall asleep immediately. Take control of your life. And you shall be healed. Sound sleep without disturbance also makes our morning bright and cheerful with a full night sleep.

Create your own things like developing a hobby like painting, singing, writing for your own happiness, enjoy every small thing that comes your way. Show gratitude towards life. Enjoy being alive. Stop expecting and start giving. Treat people as you want to be treated. Stay blessed. #kishoreshintre