HEAL YOUR BODY, LOUISE HAY.

LOUISE HAY, HEAL YOUR BODY: The Mental Causes for Physical Illness

And the Metaphysical Way to Overcome Them. 1976, 2012, 87th printing.

Arguably the most fascinating small book (dictionary: A – Z- !!!! of one’s health): Only 87 pages!!!!! Hay healed her cancer within six months!

But a very dangerous subject if we have not lived a life of awareness and change: In Chinese philosophy, the following is of absolute importance: CHANGE AND BECOMING. The German greatest poet, von Goethe said: " If you do not have this eternal "to die and to become", you are but a sorry traveller on this planet.

We human beings only!!! change when we feel pain! "ILLNESS IS THE MOST HEEDED OF DOCTORS, TO GOODNESS AND WISDOM WE ONLY MAKE PROMISES BU TWE OBEY PAIN.- Marcel Proust. Correct????

Contents: 1-- THE POINT OF POWER IS IN THE PRESENT MOMENT. Eckhart Tolle says exactly the same. Actually, all religions are of the same opinion! 2—Mental Equivalents. 3--- Replacing Old Patterns. 4—Healing Affirmations. 5—Spinal Misalignments. 6—Loving Treatment. 7…

I have only included here four letters: A – D.========================

Dedication by Hay: “I have long believed the following: Everything I need to know is revealed to me. “ “Everything I need comes to me.” “All is well in my life.” There is no new knowledge….”!!!

Introduction: 1—Dis-ease ( not at eased) can be reversed by SIMPLY REVERSING MENTAL PATTERNS. 2- L. Hay was diagnosed with cancer of the vagina. Why? Because she had been raped when five and was a battered child. Hay had already been a teacher of healing when she became sick.

The Present Moment: “What we are choosing to THINK and to SAY today, at this very moment, will create tomorrow, and the next day, and the next week,       the next month, and the next year, and so on.”

“When you were a tiny baby, you were pure joy and love. You knew how important you were; you felt that you were the centre of the universe!!!!! You had such courage that you asked for what you wanted, and you expressed all your feelings openly! You loved yourself totally—every part of your body, including your faeces. You knew that you were perfect. And that is the truth of your being. All the rest is learned nonsense and can be unlearned.

No-one has power over your mind except YOU!!!!... Louise Hay had repeatedly asked herself why she so often had a stiff neck, and then: “Then I discovered that the neck represented being flexible on issues, being willing to see different sides of a question. “I was a very inflexible person ..out of fear. But as I became more flexible in my thinking and able with a loving understanding to see another persons’ viewpoint, my neck ceased to bother me. Now if my neck becomes a bit stiff, I look to see where my thinking is stiff and rigid.

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HEALING AFFIRMATIONS: Hay’s Dictionary is arranged in the following way: Left side: PROBLEM.    Middle: PROBABLE CAUSE.                                                                 RIGHT:  NEW THOUGHT PATTERN.

L. Hay mentions anger and fear as the root problem we human beings have and which diminish our health tremendously.

I show you Alphabet A – D only so that you will have an idea of this great book.

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A:                                                                                                                                                                ANGER: Etymology of anger: Latin, to throttle. "to irritate, annoy, provoke," from Old Norse angra "to grieve, vex, distress. 

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Accidents: Rebellion against authority. Inability to speak up for the self. Belief in violence.

ACHES: Pain; longing for love; wanting to be loved and touched!!!

ADDICTIONS: Running from the Self. ( FEAR): Not knowing how to love the Self.

Ageing Problem: Rejection of the NOW, Old thinking.

AIDS: Feeling helpless, defenceless; Nobody cares; not being good enough; sexual guilt. Say: “I am a part of the Universe”.

Allergies: Whom are you allergic to? Denying your own power.

Alcoholism: “What’s the use”? a feeling of futility; guilt; inadequacy; self-rejection. I live in the Now!!!

Alzheimer: See: Dementia, Senility. Refusal to deal with the world as it is.

     Anger: It can turn into a need for punishment. Guilty over small things. Let us say: “I am free!”                                                                                                                     

Ankle(s): guilt, inflexibility. Ankles represent the ability to receive pleasure.

Anorexia: loss of appetite; denying one’s life; extreme fear.

Apathy: Restart to FEEL yourself and others; fear.

Appendicitis: fear, fear of life; blocking the flow of good.

Appetite: a. Excessive: fear. Needing protection; judging the emotions.                                          b. loss of: fear: protecting the self; not trusting life.

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B  FEAR: Etymology of fear: Old English, calamity, danger’, f?ran ‘frighten’, related to Dutch gevaar and German Gefahr ‘danger’.

Back problems: Represents: The support of life. Lower: fear of money; lack of financial support; Middle: Guilt. Stuck in all that stuff back there. Get off my back. Upper: Lack of emotional support. Feeling unloved. Holding back love.

 Bites: Fear; open to every slight. “I have forgiven myself and love myself now and forever more.// Abdominal cramps: “ I trust life.” Addictions; Anorexia: extreme fear; Arthritis: feeling unloved; Asthma: smothered love, suppressing crying. Bites: animal: anger; Bladder, fear of letting go; pissed off; hold on to; old ideas.                                                                                                                                                                                             

Baldness: Fear. Tension. Trying to control everything. Not trusting the process of life.

Bedwetting: Fear of parent, usually the father.

Bladder: Cystitis: anxiety, holding on to old ideas; Fear of letting go. Being pissed off.

Blood: Joy in the body, flowing freely. Blood- pressure: High: Longstanding emotional problem not solved. Low: Lack of love as a child. Defeatism. “What’s the use of it. It won’t work anyway.”

  Blood problem: Lack of joy. Lack of circulation of ideas.

Body odour: fear. Dislike of the self. Fear of others.

Bone Problems: Breaks, fractures: Rebelling against authority. Deformity: Mental pressures and tightness.

Bowels: The release of waste. Fear of letting go of the old and no longer needed.

Brain: Represents the computer, the switchboard. Tumour: stubborn, refusing to change old patterns.

Breast: Represents mothering and nurturing and nourishment.                       Problems: A refusal to nourish the self. Putting everyone else first.

Cysts, lumps, soreness- mastitis: over mothering, overprotection,

overbearing attitudes./// Breath: to take in life// Bronchitis: Inflamed family

environment; arguments and yelling. Sometimes silence.

Cancer:  Deep hurt; long-standing resentment. Deep secret or grief; eating away at the self; carrying hatreds: What’s the use! Solution: I lovingly forgive and release all of the past. I choose to fill my world with joy. I love myself and approve of myself.

Colon: Fear of letting go. Holding on to the past.

Constipation: Refusing to release old ideas. Stuck in the past. Sometimes stinginess. /// Coughs:  A desire to bark at the world. “See me, listen to me.”

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D: Deafness: Rejection, stubbornness, isolation. What do you not want to hear?

  Do not bother me!

DIABETES:  Deep sorrow, no sweetness of life. A great need to control. Longing for what might have been./// See: Pancreatitis: Steve Jobs (Apple) had this disease: Rejection. Anger and frustration, because: life seems to have lost all its sweetness. ===========================================

EYES: I see with love and joy! Problems: Not liking what you see in your own life. Astigmatism: Fear of really seeing the self; Cataracts: Inability to see ahead with joy. Dark future. Children: Not wanting to see what is going on in the family. Farsighted: Fear of the present. Nearsighted: see Myopia: FEAR of the future.===========================================

FAT: Overweight: Oversensitivity. Often represents fear and shows a need for protection. Fear may be a cover for hidden anger and a resistance to forgive.

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