Hazards of dry skin

Do you look at your skin and see wrinkles/"corrugated skin"???It is said that this is due to aging like the brown, dried leaf in the picture.?Much of this is due to a lack of good fats in the diet. For example, avacado or flax seed oils.?It is also due to lack of Vitamin C or A. There are several other nutrients that are available in food, preferrable organic, that will contribute to good skin. It is true that the longer we have 'worn' our skin, the more used it can become, BUT we can age gracefully with nicer skin through proper nutrition. Feel free to visit my website, https://www.drjeffmoore.com/index.cfm and learn how Chiropractic can help you live a longer, healthier life.?The following link goes to information on foods that protect skin and help with a youthful appearance.?You will have to tolerate the commercials, but it looks to have some useful info on skin health. https://www.healthline.com/nutrition/11-foods-to-look-younger#TOC_TITLE_HDR_2