Have you experienced the loss of someone or know someone who has?

Have you experienced the loss of someone or know someone who has?

As someone with vast experience in loss, and having lost those deeply close to me there’s a question that often arises, even among professionals: Do you want to talk about it?

Most often, the answer is no. Especially in American culture, I’ve found that this question, while well-intentioned, rarely opens the door to meaningful conversation.

What I’ve never heard, and what I wish were more common, is a slight variation of that question: Would you like to talk about them? Even better, the way I’ve learned to ask it: What’s a story about them that makes you smile when you think of them?

I learned the importance of this question early on, after my cousin died tragically. It struck me how odd it felt, as if they had just disappeared. As I got older and experienced the deaths of more family members and friends, I noticed certain patterns. One of the most profound is that life goes on—except for the person who is grieving at such a deep level that some wounds don’t simply heal with time. Some wounds last forever.

But here’s another truth I’ve discovered: I’ve never met anyone who didn’t want to talk about their loved one, even in small ways. The capacity varies, but the desire is always there.

I recall one moment that perfectly illustrates this. I was standing next to a gentleman at the deli counter and noticed a tattoo on his arm. When he turned to me, I asked him about it. He rolled up his sleeve, revealing the design, and explained it was in honor of his grandson, who had died in a motorcycle accident.

There, in the middle of the grocery store, I asked him, “Is there a story about your grandson that makes you smile when you think of him?”

He paused, then smiled and shared a memory. For several minutes, he told me about this very special person in his life. His words painted a vivid picture of someone deeply loved and profoundly missed. Before he left, he turned to me and said, “Thank you for asking about my tattoo - and my grandson.”

If you would like to share a story of a loved one, please feel free to message me. I'd love to get to know them.

Bryan Hayes

#grief #death #dying #loveones

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