Harnessing Your Positive Energy

I recognise that life is difficult. People have challenges. Family members get sick, people get older, you don't always get the job or the promotion that you wanted. You have conflicts in your life. And really, in its essence, life is about your resilience and your ability to go through each day and deal with all the ups and downs with a positive attitude.

- Jennifer Hyman

If we had to choose one feature or trait that would help us to sustain our efforts and momentum in the face of any difficulties, it would have to be a positive attitude. It's the difference between wanting to quit when the going gets tough and deciding to keep going forwards because you know that achieving your heart's desire is worth all the effort.

In many ways, a positive attitude provides the raw fuel that powers our growth. It helps us to discover our deeper strengths and potential. It invites us to rise above our limitations. It stimulates our creativity. It helps us to maintain our balance and it sustains us when our enthususiasm is dented. It's often the deciding factor in any contest.

Like all great habits, it requires a little practice. So, let's make a powerful declaration right now that we're going to fill our hearts with positive energy and let the feeling of being unstoppable become a natural part of every hour of the day.

The Wellness Foundation's mission is to make a positive difference to everyone whose life we touch. We offer more than twenty years of experience and a vast collection of resources to both individuals and organisations via a combination of publications, tutorials, digital packages and online consultations. We specialise is helping people master their stress and take back control of their lives. We're here to help people discover their hidden potential for a happier, healthier and more fulfilling life. Global, local, friendly and effective. Feel free to get in touch with us today to learn more.

www.thewellnessfoundation.eu