Happy New Year!

Happy New Year!

The Lunar New Year officially kicked off on January 29. 2025 is the Year of the Snake. ?The Snake symbolizes wisdom, calmness, and transformation, and offers opportunities for personal growth and change. What a great way to transition into the new year! But before you start listing out all of the things you are going to start doing, let’s get back to the snake.

?I think the snake is a great representation of transformation. Snakes regularly shed the outer layer of their skin as they outgrow it, starting new with a fresh layer. Similarly, humans can shed layers that are no longer serving us. Self-doubt and negative inner critic chatter – time to shed. “Shoulding” all over ourselves – time to replace that. Unrealistic expectations and perfectionism – leave it behind.

?What is the 1 layer that you are committed to shedding this year? What would shedding that allow for you to become? What is your first step?

?Happy New Year!

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