Happiness Tip #20: The Power of Clapping Hands (11/27)
Happy Neighborhood Project - HNP
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Clapping hands is more than just a gesture of applause; it can be a powerful tool for enhancing happiness and well-being. Clapping stimulates acupressure points in the palms, which are connected to various organs, promoting overall health and reducing stress. This simple act triggers the release of dopamine, a happiness hormone, leading to a positive mood boost. To incorporate this practice, start by clapping for a few minutes each day, gradually increasing the duration. Use music to make it enjoyable and consider adding movement or dance for added benefits
Actionable Step: Dedicate five minutes each day to clapping along with your favorite upbeat song. This simple act can boost your mood and enhance well-being.
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With much gratitude and happiness, Edwin Edebiri, MBA ~ Chief Happiness Officer ?
TEDx Talk:?https://happyneighborhoodproject.com/TEDx ?
?is the author of "Happiness as a Learnable Skill" &
?can be booked for speaking (by clicking here) ??
Register Now: Mastering Happiness - ?A Half-Day Workshop
$50 off ?tickets ?for HNP Mem
Mastering Happiness: The Skill That Elevates All Other
- A Half-Day Workshop
Event Details:
Location: ONLINE Dates & Times:?
Choose between Tuesday, 12/10 9 AM to 12 PM or Thursday, 12/12 ?1 PM to 4 PM
Special Offer for Happy CoOp Members: As a valued member of the Happy CoOp, you are eligible for a $50 off ticket prices. Don’t miss this chance to invest in your happiness at an unbeatable rate! Click here to get your free Happy CoOp membership
Five Reasons to Attend:
1?? Boost Your Skills: Learn happiness skills that can improve your results by 20-30% without additional effort.
2?? Interactive Learning: Engage in practical exercises and group discussions to cultivate happiness and resilience.
3?? Expert Guidance: Benefit from the insights of Edwin Edebiri, a TEDx speaker and happiness expert recognized at the United Nations.
4?? Comprehensive Skill Enhancement: Elevate abilities like time management, leadership, communication, and more.
5?? Proven Strategies: Gain access to happiness strategies developed from interviews with over 1,000 individuals. We look forward to seeing you at the workshop and embarking on this journey towards greater happiness together!
NEW DATE Networking for Results ~ Half-Day Workshop
$50 off tickets for HNP Members?
Networking for Results!!!
Are you networking just for the sake of it, or are you networking for real results? Look at your outcomes over the past 90 days. If you're not satisfied, the next 90 days will likely look the same—unless you adopt a fresh approach.?
Event Details:
Location: ONLINE Dates & Time:?Wednesday, 12/18 ???9 AM to 12 PM
Special Offer for Happy CoOp Members: As a valued member of the Happy CoOp, you are eligible for a $50 off ticket prices. Don’t miss this chance to invest in your happiness at an unbeatable rate! Click here to get your free Happy CoOp membership?
We look forward to seeing you at the workshop and embarking on this journey towards greater happiness together!
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Now Available in eBook Format on Amazon! ?
?"Happiness as a Learnable Skill" by Edwin Edebiri
We are thrilled to announce that Edwin Edebiri’s groundbreaking book, Happiness as a Learnable Skill, is now available in eBook format on Amazon! This powerful guide reveals that happiness isn’t just a fleeting emotion—it’s a skill that can be learned and cultivated.
Here are 3 compelling reasons to buy this book:
1) Practical Strategies for Lasting Happiness: Discover actionable steps and proven techniques to increase your happiness and resilience in everyday life.
2) Expert Insights from the Chief Happiness Officer: Gain wisdom from Edwin Edebiri, a globally recognized leader in happiness and personal development, who shares his years of experience and research in this inspiring book.?
3) Empower Yourself and Others: Whether you’re seeking personal growth or looking to support the well-being of others, this book offers valuable tools to help you and those around you lead happier, more fulfilled lives.
For those with Amazon Kindle Unlimited, you can get the book for FREE! We encourage you to share this exciting news with your friends, family, and network on social media and through your email lists. Help us spread the word and share the gift of happiness with as many people as possible.
To everyone who has already purchased the book, we extend our heartfelt thanks! Your support means the world to us. Please consider leaving a positive review on Amazon—your feedback helps others discover the book and its powerful message.
?????????Remember, one of the best ways to stay happy is to spread happiness. Consider giving Happiness as a Learnable Skill as a gift to friends, family, co-workers, and clients. It’s a meaningful way to share joy and positivity with those you care about.?