Happiness is a state of mind
Yesterday I saw a question from one of my Instagram connections. He asked: How many happy adults do you know?”
There were many comments, but what surprised me was that most of the people answered they didn’t know anyone or maximum 2 people that are happy.
Some of the typical answers were;
- There is no happiness at all
- There is no happiness, just moments of happiness in life.
- Who is happy, shows happiness.
The answers didn’t surprise me at all. I remember that I used to hear these expressions a lot when I was a child. Therefore, it makes me think that in a way we are shaped to believe so.
Personally, I strongly believe that HAPPINESS EXISTS!
??We can find it within ourselves.
??We can find happiness even in little things, but the secret is not to take everything for granted.
??Our happiness is not conditioned by how much we have, but how much we enjoy.
??Happiness depends upon the quality of our thoughts. Therefore, we have to think positive, distance ourselves from negative thoughts and negative people.
Being happy doesn’t mean there won’t be difficult moments. There will be tough times, but important is never to lose hope and stand up stronger.
Don’t expect everything to be easy, everything happens to us at the right moment for a reason. What happens in our life is to show or to teach us something. It is through the darkest moments that we appreciate life even more.
As Dalai Lama has said; “ Happiness is not something ready made. It comes from your own actions.”
What do you think is true?
??There is no happiness?
??Have we been conditioned, taught and programmed to believe that happiness does not exist?
?? Happiness is not visible at first sight?
??Happiness exists?
Artisan chez peinture et peintures décoratives italien
4 年Good very nice Merita
Free Lancer at Events Travel
4 年This universe is made up of various stars and different galaxies not only one thing exists, on the other hand depends what sort of environment you are in, the kind of people you deal with in you life etc. The exploring of happiness is again depends what are you seeking for exactly, you mind c and health conditions exists in you. Again Struggle is not enough to obtain with in you for match of happiness. Luck factor matters. In the addition to Dalai Lama thought or saying that "Happiness is not ready made. It comes from your own actions." This is the saint thought about living your life happily ever. My question ask yourself that "are you a saint", if not than it certainly differs. Subsequently, in continuity you need to notice what makes you happy. You need to be true to yourself and ask it from your own soul or your Siddh mentor who may recognise your soul. @??
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4 年Absolutely agree Merita Balliu! Great post and message to spread! Happiness is a state of mind and a conscious decision!
Human first || Mentor || Thinker || Writer & Poet
4 年Agreed, Merita, that happiness not only exists but also it is inside of us. Sometime back, while thinking deeper on this issue of happiness - I came up with an emotional equation for happiness quotient: Happiness Quotient: what we have received - what we expected to receive Wrote about it on LinkedIn (link below): https://www.dhirubhai.net/pulse/happiness-quotient-simple-emotional-equation-mudit-aggarwal/
Experienced Textile Engineer & Technologist | New Product Development | Textile & Cotton Yarn Spinning | Production Management | New Technology Adoption | Creativity & Innovation
4 年Merita Balliu happiness lyes within you. You yourself is the main source of happiness ??. Staying positive and doing good for others is the true happiness.