Handling an Interview like a Pro

It's normal to be nervous and every interviewee will appreciate this. However, there are ways to make those nerves work for you and not get the better of you!

1. Use that nervous energy to steam train through some research on the company where the interview is

2. Use the STOP method

S top whatever it is you're doing before the interview and focus on what you are about to do

T ake some deep belly breaths

O bserve what your body is experiencing - evaluate why you are nervous

P roceed forward with a renewed outlook and a confident approach

3. Play devil’s advocate beforehand and ask yourself what is the worst that can go wrong - then think of how you would handle it

4. Plan something to look forward to after the interview - a meet up with a friend, a sweet treat or a long walk to re-centre yourself and evaluate the interview

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