Hacking Happiness (Again) !
Chintan Oza
Independent Director | Enabling Ecosystem for Startups & Investors in G20 & BRICS | Your Sherpa in Digital & beyond | Author | Faculty | Angel | Advisory Board | Tech Diplomacy | Top Mentor Award at Nasdaq | TEDx Speaker
Hacking Happiness Again ! A refresher to life lessons from movie 102 not out.
Just watched a Bollywood movie 102 not out for the 2nd time and thought of writing this post. Started writing this article on Father's Day. It is dedicated to my father Dr Rohit M Oza and the cast/crew of movie 102 not out. The movie has an amazing star cast of millennium Super Star Amitabh Bachchan and Mega Star Rishi Kapoor. The story evolves around 4 characters...
- Amitabh Bachchan as Dattatraya Vakharia
- Rishi Kapoor as Babulal Vakharia, Dattatraya's son
- Jimit Trivedi as Dhiru
- Dharmendra Gohil as Amol Vakharia, Babulal's son
The movie is based on a Gujarati play written by Saumya Joshi and has been directed by Umesh Shukla. Let us refresh the story of 102 not out by watching this trailer.
You can read more about the movie by clicking here.
We all are very busy in our day to day professional life and after living in a monotonous schedule, we eventually forget our definition of happiness and start missing the joy of life !
There are many learnings this movie has refreshed. Now, let us start hacking happiness (again) !!! :)
- Happiness : Our journey of hacking happiness again starts with one simple step...Let's be happy each moment every day :) Happiness can't be bought or gifted. YOUR Happiness is YOUR responsibility. Happiness is not something you postpone for the future; it is something you design for the present...In the movie Amitabh Bachchan is always seen happily enjoying life as it approaches...Here's 5 things happy people do differently...
2. Forgiveness: Forgiveness is one essential act we all need to undertake as soon as possible. We need to forgive someone and ask for seek forgiveness from someone. Let bygones be bygones. When you forgive someone, you replace your negative thoughts of taking revenge by positive thoughts of kindness and generosity.
3. Surround yourself with Positive people : You need to refresh yourself and review relationship with people around you. Surround yourself with Positive People ! Move away from people with negative attitude, sooner the better. Always think positive and have a ever positive approach while dealing with negative people. Remain positive all kind of situations. In the movie Amitabh led a life with positive nature, surrounded with friends of positive thoughts and friends. He also encouraged his son to move away from negativity/routine monotonous life.
4. Health: Regain Good Health is the next step to hack happiness. Dr. Weil presents five basic pillars that can help you create and maintain good health. See which ones you already practice, and which you should strive to incorporate into your life. I found this interesting article on healthsite that has 11 ways to you can adopt to live longer.
5. Role model: A role model is a person other people look up to in order to help determine appropriate behaviors. There are many benefits of having a role model i.e. Role model helps you visualize the best version what you aspire to become, you can learn from experiences of your role model. In the movie, Amitabh wants to live long life of 116 plus years to break the world record. He makes the world record holder chinese guy a role model and happily counts how many years are left to break the world record. A role model also continuously inspire you to learn from your mistakes and helps you remain focused to become a successful person.
6. Learning: Be a life long learner. Learning keeps the curiosity alive. You need to have a commitment and passion to continue to master a subject or a skill or a hobby.
7. Thank You : Say Thank You to everyone for everything. Be grateful to God, Count your blessings and say thank you to everyone ! I thank you for reading my article :)
Let's hack happiness again !
CONCLUSION
These are few ways to hack (regain) happiness :) You can also implement any new way and share it in the comment section of this article. Feel free to Like/Comment/Share with your friends. Let's Badumbaaaaaa !!!!
Thanks for your time. This article is written for education purpose only. The use cases or brand referred may not be the best use case or only brand available in respective domain. Kindly leave your thoughts and feedback in the comment section of this article. Do share this article with your friends and industry peers. Let's connect & collaborate. I am available on Linkedin & Twitter.
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Business Analysis | Program Management | Business Transformation
6 年Its an amazing article Chintan and I could register an immediate impact on my life.
Principal at Dr Pillai Global Academy, New Panvel, Navi Mumai Maharashtra
6 年Mr Chintan, crispy well written piece with apt videos. More life lessons from movies expected.
Chintan, nicely illustrated mantras of happiness...love it !!! Thank you for reminding...!!!