HABITS: 25 small habits for smart people to improve Health, Wealth and Happiness
Use these 25 habits to build a life that is rich in positivity and abundance:
We are human beings and as such, we only have a limited amount of willpower. The problem is that when we are just beginning something fresh or trying to get into a routine that we are not used to, we may find ourselves running out of willpower.
Most of us want to achieve great things in life, but fail because of the lack of willpower. Willpower drains so fast due to the amount of mental energy involved to begin something new.
However, when you have a personal guide that takes you through all you need to do, step by step, and doubles as your reference source, you becomes less likely to experience the drain. You are better able to create life-changing habits that demand less energy from your brain and less effort and time to maintain.
What you will learn:
Expression of Gratitude
Meditating
Working out
Goal writting
Vision board gazing
To do list
Daily questionnaire etc..
If you intend to improve yourself and have not read books on self-development, read this. More importantly, prctise the habits. It will increase your self-confidence. This book also helps those who feel their sself-esteem is low. If you've already books on self-development, you may find a few habits repetitive. But, in a way, that's also good because you'll get one more chance to repeat the habits. The author has written in a simple language and the flow of thoughtd is smooth. Add this book to your Kindle library