GYMHA NEWSLETTER MAY, 2022 EDITION

Dear Esteemed Reader,

It is with great pleasure that we welcome you to read our May newsletter. This month's edition is filled with great information for your knowledge. Our desire is to equip you with skills and knowledge for your mental health.

Have a great month!

GYMHA EMOTIONAL INTELLIGENCE BRAND NEW COURSE

Dear friends,

We’re so excited to announce our brand-new course on Emotional intelligence.

This course will help individuals to identify, understand and manage their self-emotions and others; build resilience and drive productivity at work and in their personal lives.

For more details and enrolment, please visit: https://gymha.org/?page_id=127038

HOW MENTAL HEALTH AFFECTS EMOTIONAL INTELLIGENCE– By David David

Emotional intelligence can be described as a set of interrelated abilities concerning one’s own emotions as well as emotions in others. Four dimensions can be distinguished: a) perceiving emotions, b) using emotions to facilitate thoughts, c) -understanding emotional information, and d) regulating emotions.

Read More: https://gymha.org/?page_id=127035

WHAT’S THE DIFFERENCE BETWEEN BEING POSITIVE AND TOXIC POSITIVITY?

By Igwilo Modesta

To me, I like to see being positive as being optimistic and hopeful. It means accepting your current situation, paying attention to how you feel here and now, no matter how uncomfortable it may be and believing you will be fine through these rough times. No judgments, just be real and sincere with yourself and about how you truly feel here and now.

Read More: https://gymha.org/?page_id=127040

HOW GYMHA PSYCHOLOGICAL FIRST AID TRAINING WILL HELP YOU ERADICATE WORRIES AND START LIVING?

Are you plagued by constant worries and anxious thoughts? GYMHA Psychological first aid training program will help you eradicate worries forever. The course will position your mindset against worries, doubts, and anxieties. Although these states of mindset are a normal part of life and common among young people, it is important that you take charge of your worries.

Read More: https://gymha.org/?page_id=127043

HOW TO BE HAPPY WHEN YOU ARE SAD

Everyone feels sad sometimes, just like everyone can feel joyful, angry, proud and plenty of other emotions. In other words, everyone has feelings, and those feelings are always changing.

Sometimes we feel happy (such as when we’re having fun) and sometimes we feel sad (such as when we lose a loved one). Whatever the feelings, it is real and part of living.

Read More: https://gymha.org/?page_id=126979

GYMHA REGULAR FACEBOOK LIVE SHOWS

Hello everybody,

The Global Youth Mental Health Awareness (GYMHA) Incorporated, Australia registered charitable organisation presents another inspiring Facebook live show.

Theme: How to align energy from multidimensional into one mind power

Watch the full video at https://youtu.be/cC3Jfk1wMzs

Panelists:

1. KATINDA NDOLA – Australia Empowerment Queen (HOST)

GYMHA Special Board Advisor, THE FOUNDER OF confidenceandselfesteem.com AND THE AUTHOR OF “THE BIG COMEBACK” BOOK

2. Dr. Angela Wilson

Mind Power Lady, Sales Executive, Multicultural Psychology, Holistic wellbeing, and International Speaker

3. Dr. Shobhita Rani

Psychologist

4. Mahima Mishra

GYMHA Social Media Manager Seconder and Mental Advocate

For any enquiries, please inbox [email protected]

VOLUNTEERS OPPORTUNITY

Volunteers make GYMHA a real community and a thriving hub for connection and services. GYMHA is always in need of people who are willing to help and share their time, talents, and skills. We have different programs and activities where you can choose to help. If you don’t have the time to do volunteer work but you are willing to help, we will be happy to accept any treasure you can share with GYMHA. If you have any ideas or projects in mind that you think will be very helpful to the community, you can also share them with us.

CONGRATULATIONS TO ALL OUR NEWLY INDUCTED MEMBERS

1. God'spower Egba

2. Nwaoha Valentine Chigozie

3. Prof. Ramya Nair

4. Udeh Precious Chimaram?

5. Vivian Nelson

6. Filan Oluwaseun

7. Olagoke Oluwadamilola Temitayo

GLOBAL NEWS, JOB OPPORTUNITIES, AND IMPORTANT LINKS

Book for your GYMHA Emotional Intelligence online course-

https://gymha-school.teachable.com/courses/emotional-intelligence/lectures/39537275

?Lifeline’s crisis text service goes 24/7 to help more Australians

https://www.health.gov.au/ministers/the-hon-greg-hunt-mp/media/lifelines-crisis-text-service-goes-247-to-help-more-australians

Tackling stigma with messages of hope as Covid-19 set to have a lasting impact on the mental health of youth

https://youthinsearch.org.au/endyouthsuicide

Book here for your Psychological first aid training: https://gymha.org/?p=5295

?Order your GYMHA official T-shirts here: https://gymha.org/?page_id=3547

?GYMHA membership - https://gymha.org/?page_id=2977

?Mental Health Clinicians at Orygen. Apply here: https://www.orygen.org.au/About/Work-with-Us?ja-job=566290

?Private Providers - Allied Health Professionals - all headspace centres. Apply here: https://www.orygen.org.au/About/Work-with-Us?ja-job=563428

?Eating Disorder Practitioner - https://www.seek.com.au/job/56899564

Special thanks to our writers, editors, and all our amazing contributors.

We would love for you to connect with us:

Facebook: https://www.facebook.com/Global-Youth-Mental-Health-Awareness-GYMHA-318074815739705/

Instagram: https://instagram.com/gymha2020?igshid=24c0tna6rbte

Twitter: https://twitter.com/GGymha

Facebook Group:https://www.facebook.com/groups/globalyouth4real

Website:www.globalyouthmentalhealthawareness.org

YouTubechannel:https://www.youtube.com/channel/UCQwrExehjRgmYgQcMBkQWUw

For any enquiries, please inbox [email protected]

About Us:

Global Youth Mental Health Awareness (GYMHA) Incorporated Not-For-Profit, Australia registered health promotion charity was launched in the year 2019 in response to the growing need to communicate and engage with professionals and the youth of the community, to the issues associated with Youth Mental Health and the stigma associated with those individuals who may seek help.