Guava Leaf Tea Heats Up

By Dr. Diana Rangaves, PharmD

Diana Rangaves is the founder of ClinicalConsultantServices.com and DianaRangaves.com, and has extensive experience and expertise in all levels of content creation, SEO keywords optimization, and website content.

If you are like the rest of us, you are always rushing from one appointment to the next, and your to-do list is forever longer than there are hours in a day. 

One of the most troubling aspects of our modern world is that we are just so busy all of the time. This constant busyness takes its toll on our health. When you are continually on the go, there is no time for you to reset and refresh. Your hair and skin might start to look dull, you might develop digestive issues and sleep issues, get sick, and just feel out of sorts. 

Not drinking guava tea? Well, you should be and here is why guava tea benefits our body’s, mind and spirit.

Health Benefits of Guava Leaf Tea

What if there were supplements that you could sip as a tea, take as a capsule, or use as a tincture to help prevent all of this? The health benefits of guava leaves are continually becoming known, but leaves are a chore to manage, enter guava leaf extract. It is the best supplement that you have never heard of. Here is why. 

Guava is very rarely treated with GMO pesticides or chemicals, so you can rest easy knowing that it is free from harmful endocrine-disrupting aftereffects. Look for products that adhere to the strictest protocol, only sourced from non-GMO, and completely organic guava for teas and extracts.  Let’s take a look at how guava leaf extract can help you.

Antioxidant, anti-infection properties – Who doesn’t need an immunity boost from time to time? The Guava leaf extract can help kill off bad bacteria and harmful viruses that can lead to sickness. The antioxidant properties can help your hair and nails grow stronger and can offer skin support as well. Guava leaves for infection are under study. Bronchitis, diarrhea, and wound healing demonstrate promise with the anti-inflammatory and antibacterial properties in the guava leaves.

Helpful with digestive disorders – More and more, people are experiencing the uncomfortable symptoms of IBS and other digestive systems. Studies have shown that a guava leaf extract has antimicrobial properties, which means it can help neutralize harmful bacteria that might already be living in your digestive tract. 

Might control blood sugar levels – Current research does show that the guava leaf extract can improve blood sugar in both the short and long term and might be beneficial in reducing insulin resistance. That is great news for anyone who is suffering from diabetes. Drinking guava leaf extract tea can even lower blood sugar for two hours after a meal! 

Stop cancer cell growth – The research is still ongoing, but emerging studies are showing promising results for people who have cancer. Both in-vivo and mouse-model studies have shown that guava leaf extract can help prevent or, in some cases, completely stop the growth of several different types of cancer cells.

Guava Leaf Tea for sleep

In addition to all the guava leaf tea benefits, guava leaves and extract has been shown to increase brain function, help you relax and unwind after a long day. In addition, it improves the quality of sleep and the dream state.

"Drinking guava leaf tea regularly helps improve quality of sleep", says Dr. Ashutosh Gautam, Clinical Operations and Coordination Manager at Baidyanath. “It calms your nerves and quietens your mind, making it easier to slip into slumber. Drinking guava leaf tea regularly helps improve quality of sleep.”

So now, we know that guava seed extract may be excellent for you, but who wants to sit around eating seeds? Trust us; it is not as pretty or delicious as it sounds. Make it easy to get all of the remarkable benefits of this supplement when you drink our non-GMO organic tea. Take your tea on the go and know that you are nourishing your body and your mind. 

If you are not a fan of tea, why not try guava leaf extract capsules? Now you can get all the benefits of this terrific fruit without needing to feel like a chipmunk crunching on fruit seeds. As always check with your health care provider before starting anything new.

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/23830380

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2950385/

https://www.ncbi.nlm.nih.gov/pubmed/15876501

https://www.ncbi.nlm.nih.gov/pubmed/15619559

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831039/

https://www.ncbi.nlm.nih.gov/pubmed/25829790

https://www.ncbi.nlm.nih.gov/pubmed/17571972

https://www.ncbi.nlm.nih.gov/pubmed/22280146