Guarding Your Freedom from Limiting Beliefs

Guarding Your Freedom from Limiting Beliefs

Welcome to "Staying Relevant with Mitchell Levy," your weekly newsletter dedicated to helping you navigate the ever-changing landscape of the modern world. Every week, we'll delve into the strategies, practices, and insights that empower you to adapt, evolve, and thrive amidst disruption.?

Peter Strople runs a networking meeting called FOP (friends of Peter) and this is where I met his lifetime mentor Easton Wren . In the past Saturday, Easton said, "Don’t let the old person in when they knock on the door, once they're there, they won’t get out." This isn’t just a clever saying; it's a powerful metaphor for the lies that can shape and limit our lives.?

As you read this, I invite you to reflect on the beliefs you hold about aging, and more broadly, about the constraints you may allow to define you. In a world that often views age as a barrier, it’s essential to explore how these beliefs influence our freedom and how we can reclaim our lives from them.

The Lie of Aging

One of the most pervasive lies in our society is that aging equals decline. This belief isn’t just about physical deterioration but also encompasses the idea that as we age, our opportunities diminish, our passions fade, and our value decreases. This lie is not only limiting but also deeply ingrained in cultural narratives, influencing how we view ourselves and our potential as we grow older.

But here’s the truth: aging is inevitable, but decline is not. The idea that we must give in to the so-called "inevitable" aspects of aging is a self-fulfilling prophecy. When you believe that your best days are behind you, you subconsciously start living in ways that make it true. You stop taking risks, learning new things, or pursuing passions—all because you’ve let the "old person" into your life.

The Freedom to Choose Your Beliefs

Freedom isn’t just about external conditions; it’s fundamentally about the choices we make in our minds. The stories we tell ourselves about who we are and what’s possible for us dictate the life we live. When you buy into the lie of inevitable decline, you give up the freedom to live fully, regardless of your age.

Here are a few ways to reclaim your freedom and push back against the lies of aging:

  • Question the Narrative: What beliefs do you hold about aging? Are they empowering or limiting? Reflect on how these beliefs shape your actions and decisions.
  • Stay Curious and Engaged: Lifelong learning and staying engaged in activities you love can keep your mind sharp and your spirit young. Whether it’s picking up a new hobby, traveling, or continuing your education, curiosity is the antidote to aging.
  • Surround Yourself with Positivity: The company you keep influences your mindset. Surround yourself with people who defy age stereotypes and who inspire you to live fully.

Living Credibly: Redefining Aging

To live credibly as you age, you must reject old stereotypes and focus on what you can offer and achieve, no matter your age. This involves embracing your purpose and living it out with clarity and intention, regardless of societal expectations.

Here are some actions you can take:

  • Articulate Your Purpose: Define your CPoP (Customer Point of Possibilities). What is the specific problem or aspiration you address? This clarity will guide you in living a purpose-driven life.
  • Align Your Actions with Your Beliefs: Ensure that what you believe and what you do are in harmony. If you believe that life can be full and meaningful at any age, let your actions reflect that belief.
  • Spread Credust: Share your wisdom and experiences with others. By doing so, you not only reinforce your own credibility but also inspire others to reject limiting beliefs about aging.

Conclusion

The "old person" knocking on your door is not just a metaphor for aging—it’s a symbol of any limiting belief that seeks to take hold of your life. Don’t let it in. By challenging these beliefs and living a life of purpose, clarity, and credibility, you can maintain your freedom and continue to grow, regardless of age. As you do so, you’ll find that the door to possibility remains open, no matter how many candles are on your birthday cake.

Saahil Mehta

Entrepreneur | Leadership Coach | 100 Coaches Dr. Marshall Goldsmith | Author | Chapter President - EO MEPA Bridge | Sustainability Crusader | Keynote Speaker

1 个月

I believe Buddhist philosophy says what you think, you are Mitchell Levy, CCS. On a separate note, life expectancy in the last two decades globally has gone up 7 years which is approx. 10%

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Konni Harrison

I make complex concepts easy to understand for any audience to lean in! Communications | Business Development | New Asset Classes, RIRMF and Foreign Equities | Financial Advocate

1 个月

I have found that if I don't use those aging labels, I can just be me! When I need a nap, I just take one! Listen to your body, not the age sayers!

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Laurent Hoeberigs

Executive Coach | Trusted Advisor | Triangular Leadership

1 个月

This is a powerful perspective Mitchell Levy, CCS! Your call to action—questioning our beliefs, staying curious, and surrounding ourselves with positive influences—offers practical steps to defy these outdated stereotypes. It’s inspiring to think that our potential isn’t constrained by age but is instead shaped by the choices we make and the beliefs we hold, especially because of the big 40 for me next year ??

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Mary Olson - Menzel

CEO of MVP Executive Development, Executive Coach, Business Advisor, Leadership Expert, Facilitator, Author of "What Lights You Up? Illuminate Your Path and Take the Next Big Step in Your Career" available on 10/8/24

1 个月

Great stuff Mitchell Levy, CCS! We as a society need to get better at honoring the “wisdom in the room” - there is so much that those who have come before us can teach us!

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Morag Barrett

Transforming Teams and Leaders into Powerhouses of Connection and Performance | Keynote Speaker | Leadership & Management Development Programs | Executive & Team Coach | Author of 3 Award-Winning Books

1 个月

Insightful read, Mitchell! Breaking free from limiting beliefs is crucial for growth. I've often felt "old before my time," but embracing a mindset shift has made all the difference in how I approach challenges and opportunities. #Leadership #Mindset #PersonalGrowth

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