Growth is a Practice

We become unstoppable the moment we realize we have the power to change our minds.

It's easy to get caught up in the idea that growth is something we achieve or acquire, rather than something we must actively cultivate and maintain. But the truth is, growth is an ongoing process that requires continuous effort and commitment.

I read a lot. Usually two books at a time, and across many genres.

As someone who is passionate about personal growth and development though, I am often drawn to books that offer insights and strategies for deepening my understanding of myself and the world around me. Today, I wanted to share my virtual bookshelf - Growth is a Practice - and highlight five amazing books, wherever you are on your growth journey.

These books have all had a profound impact on my perspective around cultivating a growth mindset, integrating all aspects of myself, overcome limiting beliefs, and tapping into my creativity. I hope they can do the same for you.

Without further ado, here are five books on growth that I highly recommend:

1. Mindset: The Psychology of Success by Carol Dweck – In this book, Dweck explores the concept of fixed versus growth mindsets. She argues that individuals with a growth mindset, who view their abilities as malleable and embrace challenges as opportunities for growth, are more likely to succeed in life. The book is full of practical tips and strategies for cultivating a growth mindset in oneself and others.
2. Becoming Whole by Bud Harris - Harris's book is a guide to Jungian psychology, which emphasizes the importance of integrating all aspects of the self, including the shadow self, in order to achieve personal growth and wholeness. The concepts are deep, but the book is a short and easy read full of practical exercises and insights for exploring and integrating one's unconscious mind. It’s one I’ve gone back to several times.
3. The Big Leap by Gay Hendricks - This book focuses on the idea of the Upper Limit Problem, which refers to the self-imposed limitations we place on ourselves that prevent us from reaching our full potential also known as our "Zone of Genius." Hendricks encourages readers to identify and overcome these limiting beliefs, which can manifest as fear, self-doubt, and other negative emotions.
4. Big Magic by Elizabeth Gilbert – Big Magic is all about embracing not just creativity but creative living as a means of personal growth. She argues that everyone has the capacity for creativity and encourages readers to explore their passions and ideas without fear of failure or judgment. I love her many inspiring anecdotes and the very practical advice for cultivating a creative mindset.
5. Tinker Dabble Doodle Try by Srini Pillay - In this book, Srini explores the benefits of "unfocus," or taking time to engage in activities that don't require intense concentration. He argues that unfocused time can help us tap into our creativity, improve our problem-solving skills, and enhance our overall well-being.

What’s on your growth bookshelf that you’re always recommending to others? Share with the community and if there are enough books, I’ll create The Power of Possibility bookshelf for us!

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I'll see you next week. Until then...

Be well,

Daria