Is this growth?
Helena Herrero Lamuedra
The Reinvention Catalyst Coach * for executives 55+: how to lead, live, and leave their mark.
Growth, both personal and professional, often defies the linear trajectory we imagine for it. We envision a smooth, upward path, each step predictably building upon the last. However, true growth is much more complex and unpredictable. It's a dynamic process characterized by ebbs and flows, setbacks, and unexpected leaps forward.
Our preconceived notions about growth can blind us to its presence and potential in our lives. We tend to measure progress by conventional milestones—promotions, accolades, or visible skill improvements—overlooking the subtle, transformative changes that occur beneath the surface. These unnoticed shifts often hold the most profound impact on our development.
Personal growth, for instance, might come from overcoming a difficult experience or adapting to a new environment. These situations might initially seem like setbacks or deviations from our path, but they can cultivate resilience, empathy, and adaptability. Similarly, professional growth isn't confined to moving up the corporate ladder. It includes expanding one's skill set, forming meaningful connections, and gaining insights from both successes and failures.
Being open to this non-linear nature of growth requires a mindset shift. Instead of fixating on where we think we should be, we must learn to recognize and appreciate the less obvious signs of progress. This involves celebrating small victories, acknowledging incremental improvements, and valuing the lessons learned from challenges.
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Moreover, growth is often in the eyes of the beholder. What might appear as stagnation to one person could be a period of significant internal development for another. For example, taking a step back from a high-stress job to focus on mental health might seem like a regression in one's career. Yet, this decision can lead to a deeper understanding of personal well-being and long-term success.
To truly appreciate growth, we must expand our mindset and embrace a broader perspective. This means recognizing that growth can manifest in various forms—emotionally, intellectually, and spiritually—and often in ways we least expect. It’s about understanding that each experience, whether positive or negative, contributes to our overall journey.
When we open our minds to this expansive view of growth, we start to see its presence everywhere. We notice it in the way we handle stress better than we did before, in the new perspectives we gain from diverse experiences, and in the deeper connections we form with others. Growth surrounds us in every challenge we face and every new opportunity we embrace.
Ultimately, growth is a continuous, lifelong process. It's not about reaching a final destination but about evolving and adapting along the way. By letting go of rigid expectations and remaining open to the myriad ways growth can occur, we allow ourselves to fully experience and appreciate the richness of our personal and professional journeys.
Life Coach | Motivational Speaker | 1000+ Lives Transformed | 15+ yrs of experience | TEDx Speaker | Women Excellence Award Winner | Helping women restart their careers, achieve work-life balance & personal fulfillment
8 个月Yeah, growth is far from linear. It requires a shift in perspective, valuing incremental improvements and the lessons from setbacks. So, it's time we acknowledge internal development and appreciate the continuous, evolving process of growth in all its forms.
I create CAREER HAPPINESS, one ?? at a time | Outplacement Consultant | Career Coach | CV Writer | Interview Coach
8 个月Well written Helena Yes, I agree, learning should be lifelong Each day should be a school day ??