Group meditation & prayers class

Veena Grover MYT. Enjoying leading her ananda yoga class at the secrets resorts

Folding hands & connecting to your heart, finishing class with joy & carrying pleasant vibrations for the family & friends

Conscious awareness to improve yourself

Yoga leads to spirituality, means understanding, love, compassion & sacrifise

Thomas Scaria had broadcasted my husband & me it was great opportunity to express the back ground of our lives.

Lot of questions opened up the doors for deep rooted anger & hostility.

Very easy to say let go, but need deeper work, practice yoga asanas, pranayama.

Awareness comes when we are ready to surrender & the light shines through soul.

Pearl Yedidia helped me to enjoy the better side of life,I was stuck with darkness.

Trapped by fears and unhealthy statements by relatives, as they don't enjoy yoga martial arts & their negativity was holding me back to express about my skills.

Be your own person,Four years back if you said some thing does not mean you can't change.

Change is growth, thoughts change every minute & don't get trapped by others views & manipulations.We must forget past & move forward to have free spirit

I can only be master if I share & guide the right method of yoga practice to my students, community & to the world.

Be honest, be sincere & enjoy soul liberation.

Yoga taught me bravery, not slavery.

Deepak Chopra MD (official) sharing his message,"you are never alone"