IF GREATNESS IS A JOURNEY, HIGH PERFORMANCE IS A WAY OF LIFE.
Dr Jo Brown
High Performance Coach and Physiotherapy Consultant for Olympians and NBA stars, including Noah Lyles fastest man in the planet and Jamaican Bobsleigh team. Purpose2perform podcast host.
IF GREATNESS IS A JOURNEY, HIGH PERFORMANCE IS A WAY OF LIFE. To me and the people I work with you don't just turn high performance on and off. We must remember that high performance is essentially EXCELLENCE on repeat. And to quote Aristotle " We are what we repeatedly do. Excellence is then not an act, but a habit ".
Thus high performance is more than just one habit. It is how you do life.
To introduce you to my world I am going to briefly introduce:
6 WAYS TO DO LIFE.. WHERE HIGH PERFORMANCE YOUR LIFE
- Continuously seek clarity: define what is meaningful to you, and your purpose. Act with intent at all times.
- Create your own energy: know your A game and how to bring it. Remembering you can only can bring your A game when you consistently prioritise you.
- Know your non-negotiables: know them and plan them into your life. Be accountable to your own standards.
- Deliver outcomes that make a difference: be driven by making a difference decreases distractions and focuses on key skills and capacity to evolve.
- Own your influence: be conscious of who you choose to influence and who you let influence you. This includes having a support network going in your direction.
- Be relentless: greatness we know lives outside the comfort zone, be courageous. Authentically share self with authenticity, truth and conviction.
To learn more about how to live a high performance life reach out via my website www.performance-state.com.
ONLY YOU CAN LIVE YOUR GREATNESS!
??Outdoor Team Coaching Days ??1:1 Coaching, Training, Facilitation / Registered PCC ICF, Time to Think Coach & Mountain Leader/
2 年Your final sentence Dr Jo Brown “only you can live your greatness†?? agree because greatnesss is such a unique concept and for me evolve search day, especially as a female working in a cyclical rhythmic way
?? Founder Coach | Startup Mentor | Angel Investor
2 å¹´Great post Jo! For point #1 I personally use the IKIGAI method to find my clarity and north-star!