Be Greater Than Your Environment, Your Body, Your Time

When humans experience suffering in our lives, we often hold suffering within our minds and body through our feelings and thoughts. As we repeat these self-defeating words to ourselves we broadcast suffering through our energetic signature.

How can I think, feel and behave different to produce the result I want?        

The universe responds by sending another event that will produce those same thoughts and feelings. Many years ago, a wise friend saw my suffering and asked me what I had been praying for. I looked up at her with tears in my eyes and said "I just need patience. I am so overwhelmed by everything that has happened; I need to figure out how to ride this all out."

My friend grabbed my hand, looked into my eyes and said, "that's the problem Sabrina. If you keep praying for patience, God (universal energies) will create events to happen that will teach you to be patient. Stop praying for patience and start praying for what you really need."

It was like a bomb exploded in my head. I felt what she said to the very core. I understood I kept thinking the same self-defeating thoughts and having the same self-defeating feelings and I was perpetuating my suffering. But it took me over a decade to do something about it.

Recently, I started praying for surrender, for love, for peace. Life is still really hard at times, but my heart doesn't hurt as much or for as long. I see all the beautiful things around me while I am going through it instead of questioning why bad things keep happening.

Our words are emotionally charged and have immense power. Think about this for a moment. Instead of responding to what happens in your life with the raw emotionally charged words that are familiar, can you start asking yourself:

• How can I think, feel, and behave different to produce the results I want?
• Can I surrender to the unknown?

This subtle (yet powerfully different) change helps move our thoughts into consciousness. Consciousness allows us to create our experiences and connect to the world differently. How? When connected to our consciousness, we connect directly with the field of possibilities. Instead of reacting to what happens AROUND YOU, you are proactively addressing what's happening IN YOU. The energetic signal you send out will attract positive changes you desire.

Sounds simple, right. The hard part is we can only change when you fully commit to the belief that...

by choosing to send out a positive energetic signal (through your thoughts and feelings) you organically will produce an effect that is observable.

Say hello to joy and inspiration!        

When we can't help but notice the positive changes around us [those events being driven by what is within us] we begin to correlate the internal shift is an improved way to respond, therefore positively reinforce our desire to do it again.

Friend, life is not linear. Embrace the fact that we must lose track of linear time. We don't need to live a predictable life that happens one step in front of the other. Everything we do, think, feel, experience is inertwinded in ways we are not supposed to understand.

When you change your mind you change your life!        

Don't let your thinking be the reason you are fundamentally limited. Take care of the what you want and let the universe take care of the how. By totally understanding what you want, you begin to think and feel ahead of your experiences. Those improved thoughts and feeling are creating your experiences.

Here's my ask. Will you join me in learning to think and feel ahead of our experiences?

We we can start by setting daily intentions. Consider the thoughts below:

• Who will be in your life
• Where do you want life to take you
• Can you timebound the intention
• Can you feel the new reality

For real life examples of how this plays out visit Dr. Joe Dispenza's website . When we do this well (create the vision in our mind that is clear, real, and timebound) our brains have no other choice but to connect synapses and wire information as if it were real. STOP! Read that sentence again.

... our brains have no other choice but to connect synapses and wire information as if it were real.

This principal is the reason an attitude of gratitude is profound. We must live in elevated moods as if we have experienced the new reality. This means we will commit to stop revisiting those comfortable, familiar thoughts and feelings that once tied us to suffering.

To change, be greater than your environment, your body, your time.

Share your stories and thoughts in the comments below.