Gratitude is riches. Complaint is poverty.
Dr Timothy Low ,PBM,Author,CEO,Board Director
CEO & Bd Dir * EVP & Bd Adv QuikBot * AUTHOR * Investment Cslt Healthcare * Bd Adv AUM Biosciences * VP Med Affairs * LinkedIn Most Viewed Healthcare CEO in Singapore 2017 * LinkedIn Top Motivational Speaking Voice 2024
Let me share with you what Robin Sharma is expounding.
"I was wrong"
“In The Monk Who Sold His Ferrari" he wrote that it takes twenty one days to install a new habit and these days he suggests it takes around 66 days.
"What happened?”
In the passage of time, science has evolved.
And good research [like that from University College London] currently confirms that it takes roughly 66 days (or 9 weeks) to wire in the neural pathways that make a new routine automatic.
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Giving the new habits that you know you need to embed into your days for 2024 to be your finest year yet, 66 days of daily, consistent and enthusiastic dedication before you judge whether they’re useful or not.
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Not a day or two. Not a week or three. Nine full weeks of carefully and relentlessly practicing the new behavior that you know will cause a far brighter future for you.
?Yes, Give 66 days of daily commitment to:?
…exercise yourself into your healthiest you.
…release past hurts to feel far happier.
…dig deeper into your craft for great work.
…hide your phone and seek more magical moments.
…spend less to get your finances higher.
…stop interrupting and start deep listening.
…remove toxic friends and bad influences.
…leave the toxic organisation and walk your own path.
…let go of weak habits and install top ones.
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Making?2024 the single happiest, healthiest and most productive year of your life?!
??B2B Marketing Consultant ?? I help companies land their dream clients from LinkedIn with B2B Sales, Lead Generation, Content & Advertising?? Speaker & Trainer
9 个月I'm grateful for your friendship Dr Timothy Low 刘森旺 , PBM , Top Motivational Speaking Voice
Experienced Entrepreneur Leading Revolutionary Autonomous Delivery for Smart Cities | Founder & CEO of QuikBot Technologies
9 个月Good morning Dr
Copy Editing, Storytelling, Journalism
9 个月Dr. Timothy, I read your article once silently and once aloud. Like everyone else, I had hoped to make many changes in this new year, but unfortunately, I couldn't achieve the desired outcomes from some changes. However, after reading your article, I thought, "Why not, this time I should try continuously for 66 days." Recently, a dear friend of mine, who felt defeated in making desired changes in her life, told me, "I no longer love myself; in fact, I hate myself for being this way." I will share this article with her too. Thank you so much!
Singapore our Blessed Nation
9 个月Dr Timothy Low 刘森旺 , PBM , Top Motivational Speaking Voice Wonderful sharing, Dr Timothy Low! Great start of the week for All! Allow me to repost and THANK YOU VERY MUCH! ?? ????????????