Gratitude Made Simple

Gratitude Made Simple

Gratitude helps improve health, reduce stress, boost energy, enhance effectiveness and overall fulfillment in life.

A simple yet powerful 3-step gratitude practice that takes only 2 minutes per day.


Think of something you are grateful for each day in terms of:

1. Work

2. Personal Life

3. Something About You

I definitely agree about being grateful for Argentine Tango!

回复
Moe Ghaem Maghami

Managing Director at 4GM Group

5 年

??

要查看或添加评论,请登录

Yan Maschke的更多文章

  • Team conflict resolution case study

    Team conflict resolution case study

    As I am enjoying the beautiful late summer weather here in Ohio, I hope you are also enjoying your local season! Today…

    5 条评论
  • SPEAK WHAT FEELS HARD

    SPEAK WHAT FEELS HARD

    With deep gratitude, I am celebrating the 6th anniversary of leading a boutique executive coaching business this month!…

  • BE the Mountain

    BE the Mountain

    While vacationing in the charming town of Taormina in Sicily, Italy recently, I was struck by the stunning omnipresence…

    1 条评论
  • Embodied Self-Confidence

    Embodied Self-Confidence

    “You are right, I don’t need to find self-confidence or search for self-confidence. It’s inside of me.

    5 条评论
  • How Do You Pause?

    How Do You Pause?

    I was recently asked to tell my life story in 7 minutes as a speaker. I did it in 10.

    12 条评论
  • 5% More Heart

    5% More Heart

    After a conversation with an Argentine Tango teacher, I decided to lead my life with 5% more heart. What practical tips…

    11 条评论
  • Religion or Groceries?

    Religion or Groceries?

    Religions were banned when I was growing up. Despite his heroic leadership of the people in founding the new China in…

  • Thank You Coach!

    Thank You Coach!

    Is there something that you really wish you could do but you are scared of? For a perfectionist like me, venturing out…

  • Embody the Power of Universal Energies

    Embody the Power of Universal Energies

    Two Universal Energies Everything is energy. Awareness and cultivation of energy is an ancient Chinese practice.

  • Play Your Own Game

    Play Your Own Game

    Intro Dancing is my hobby and sport. I am a passionate and dedicated student who enjoys developing her craft.

    6 条评论

社区洞察

其他会员也浏览了