Grateful for Boundaries
Amy Pocsik
Founder & CEO of Bold Moves | Forbes Coaches Council | Award-Winning Executive Coach | Business Coach for ambitious executives and entrepreneurs | Strategist for Founders and Executives | Keynote Speaker
2024 is just weeks away!?
Every holiday season I’m reminded how important it is to set boundaries before the season even begins. It’s difficult to say no when holiday events are everywhere. I feel like everyday when my kids come back from school they have another flyer for a holiday party, market, gift exchange, or play. Sometimes, it just feels like too much. I know I’m going to get overwhelmed, so I make blocks of time for just the family and just me.?
In the past, I felt like I couldn’t just say “no.” I always felt like I had to follow it up with a real reason I couldn’t go. I would find myself saying “no, my son has a hockey game that night so we can’t go.” or “I’m sorry, I can’t make it. We have the holiday party that day.” I found my boundaries and blocks of time were being ignored - by ME. I let other people take up time. I knew our family needed to rewind and be together to make memories.
You deserve to have a time out for yourself, your family, and just because. In the back of my mind, I knew that. But actually practicing it, I fell short. So I created a few phrases to use to protect my time - even if that means prioritizing a movie night (any Elf fans?).
Here are a few of my go-to phrases to protect my time:
“I can’t attend your event. But, I’m happy to donate directly to the charity/fundraiser/event.”
“Thank you for thinking of me. Unfortunately, I’m already committed. Would love to connect in Q1.”
“No, thank you.”
These work for events happening around the holiday season. But also know, these work all year round. You are not obligated to spend time with anyone. Holidays are supposed to be for love and joy, spent with those who make you happy and your life fuller.?
领英推荐
Remember during this time of year:?
You decide what your day looks like.?
You don't have to justify your decisions to anyone.?
The only people who get upset when you set a boundary are the ones that benefited from you not having them.?
Make this time of year the best for your life, your relationships and your business. It’s also the perfect time to reflect on who you were last year and how much you’ve grown.?
We have a few more business breakthrough slots open and it would be my honor to support you in the New Year!?
Cheering you on,
Amy
Founder of William James Gifts | Inclusive corporate gifting I Strong supporter of women-owned businesses | Mom of 2 boys
1 年You have taught me so much on this topic and it has been transformational!
Attorney @ Gilmore & Gilmore, LLC | Juris Doctor
1 年YES!! Such an important lesson to live a life that works for YOU. Learning how to say NO is such an important skill and learning and knowing your own limits is also key. Great message as always!!
Provide streamline support to raise the visibility & efficiency of your business. You focus on what you do best-grow your business, increase profit, support your clients
1 年Yes! Setting boundaries are soooo important!! Especially around the holidays.