Grass-fed beef organs are superfoods

I used to think organ meats were weird too.

I mean, who eats liver, right?

But when I discovered how incredibly nutrient-dense they are, I had to give them a try.

Here’s the good news:

You don’t have to cook them or deal with the strong flavours anymore. Thanks to freeze-drying, you can get all the powerful nutrients in convenient, odourless capsules.

Liver, heart, kidneys—these aren’t just random cuts, they’re loaded with essential vitamins and minerals in ways no plant food or supplement can match.

We’re talking about nutrients like:

• Vitamin A for eye health and immune support
• B vitamins (especially B12) for energy and brain function
• Iron, which is critical for oxygen transport and preventing fatigue
• Zinc and selenium for immune health
• CoQ10 in heart meat for cellular energy and heart health
• Choline for brain function and liver health

What makes organ meats even more powerful is their connection to the health of the animals and the soil they graze on. When animals like cows consume grass from nutrient-rich, microbiome-supporting soil, they absorb these critical nutrients through their diet. Those nutrients—like iron, B vitamins, and fat-soluble vitamins—are concentrated in their organs, and we get the full benefit when we consume them.

Once I started including organ meats regularly in my diet through much more convenient formats, I immediately noticed the difference. More energy, sharper focus, and an overall feeling of vitality.

It’s like tapping directly into nature’s multivitamin. Organ meats deliver everything your body and mind need, in a form that’s completely bioavailable—meaning your body can absorb and use these nutrients far more effectively than from modern supplements or processed foods.

These cuts may seem unconventional, but they’re packed with a level of nutrient density you just won’t find anywhere else. If you’re looking for a natural way to boost your energy, mental clarity, and overall health, organ meats are worth adding to your routine.

They’ve been a total game-changer for me.

#OrganMeats #NutrientDensity #HealthJourney #BioavailableFuel