GRANPASAM workouts...Coming Soon

My name is Samuel Montalvo and I want to be your friend.


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I'm ret.USARMY veteran Military Intelligence 60yrs old and also on Social Security Disability.

I'm starting a new excercise program for older guys like me,especially grandpas...Offering my experience (military)and also dealing with my health issues...IT'S TIME to DECLARE WAR on Diabetes and High Blood Pressure.STAY TUNE to my weekly YOUTUBE videos.


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